| 17% | 0.31 mi | -62 ft | -1.4% |
| Up n Down to Gweek | 3.84 mi | -436 ft | -1.6% |
| Halvasso Nip | 0.34 mi | 95 ft | 4.9% |
| out of hellvasso | 0.68 mi | 141 ft | 3.9% |
| Bosahan to Bill | 0.72 mi | 72 ft | 1.8% |
| Down hill all the way | 0.92 mi | -253 ft | -5.2% |
| Gweek Bridge Dash | 0.20 mi | -26 ft | -0.2% |
| Seals to Newtown Turning | 3.35 mi | 292 ft | 1.6% |
| Gweek Drive | 1.80 mi | 164 ft | 1.7% |
| Gweek to Goonhilly | 3.11 mi | 269 ft | 1.5% |
| Climb to Mawgan roundabout | 0.51 mi | 95 ft | 3.6% |
| Up Past Trelowaren | 0.73 mi | 98 ft | 2.5% |
| Garras sign to Trelowarren gates | 1.28 mi | 102 ft | 1.5% |
| Double lodges to Goonhilly gate | 0.88 mi | 72 ft | 1.5% |
| Goonhilly gate straight | 0.86 mi | -13 ft | -0.3% |
| Kuggar Charge | 2.85 mi | -135 ft | -0.8% |
| B to A | 4.79 mi | -220 ft | -0.2% |
| Kuggar Charge Short | 2.26 mi | -105 ft | -0.9% |
| Sprint Section, Down the Lizard. | 0.51 mi | -10 ft | -0.3% |
| Kuggar T - Ruan X | 0.80 mi | -102 ft | -0.1% |
| Do I risk it? | 0.16 mi | -62 ft | -7.1% |
| Ruan X Roads Climb | 0.39 mi | 112 ft | 5.3% |
| Bridge to treal | 0.19 mi | 66 ft | 6.4% |
| Ruan to Grade | 0.93 mi | 59 ft | 1.0% |
| Mullion Mile | 1.02 mi | -39 ft | -0.4% |
| Mullion - Poldhu | 0.87 mi | -190 ft | -4.1% |
| Poldhu climb without cheating! | 0.25 mi | 138 ft | 10.2% |
| Poldhu the steep bit. | 0.14 mi | 92 ft | 12.2% |
| Poldhu North | 0.93 mi | 171 ft | 3.4% |
| Matt's mountain | 1.16 mi | 62 ft | 0.8% |
| David Gilbert Joinery Ltd TT | 4.57 mi | 112 ft | 0.1% |
| Milemarker sprint | 0.19 mi | 52 ft | 5.2% |
| A3083 hill | 1.57 mi | 105 ft | 1.2% |
| Cauldrose to Helston | 2.08 mi | -79 ft | -0.2% |
| Catch me if you can | 0.57 mi | -26 ft | -0.4% |
| Main gate to roundabout | 1.06 mi | 72 ft | 0.4% |
| Gate to Golf Ball | 0.63 mi | 69 ft | 2.0% |
| Ferdie Flyer | 0.43 mi | -10 ft | -0.1% |
| Climb out of Helston | 1.39 mi | 138 ft | 1.9% |
| Work to Poldark | 2.12 mi | 180 ft | 1.0% |
| Sprint back to the New Inn | 0.60 mi | 72 ft | 2.0% |
| Poldark Mine to Turning | 1.22 mi | 46 ft | 0.7% |
| Poldark Mine to Porkellis | 1.36 mi | 131 ft | 1.8% |
| Lower Porkellis to Porkellis | 0.63 mi | 92 ft | 2.8% |
| Up to the school | 0.23 mi | 56 ft | 4.3% |
| halwyn-carnkie | 0.99 mi | 151 ft | 2.3% |
| Jump to Carnkie | 0.23 mi | 52 ft | 4.2% |
| Carnkie Sprint | 0.23 mi | 102 ft | 8.1% |
| Cut-up | 0.48 mi | 66 ft | 2.3% |
| Aggregate Climb | 0.25 mi | 23 ft | 1.6% |
