Past Month
Past Two Weeks
+ 5
The Lenzie Viaduct 12
Running Route
Moderate
11.61 mi
493 ft
Flat and undulating. After Viaduct run into Woodilee and up hill until the 6 click. Straight back.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Dewar Road Hill | 0.11 mi | 36 ft | 6.1% |
Dolly Parton to Muirhead | 0.69 mi | -16 ft | -0.3% |
z4 effort | 0.45 mi | -16 ft | -0.5% |
Gartferry to M80 | 0.46 mi | 13 ft | 0.1% |
moodiesburn to woodilee lenzie | 2.25 mi | -46 ft | -0.2% |
Calfmuir to Woodilee River Run | 1.18 mi | -33 ft | -0.1% |
to woodilee | 0.54 mi | -33 ft | -0.2% |
lights to lights, uphill into woodilee | 0.33 mi | 30 ft | 1.7% |
Towards Woodilee | 0.31 mi | -13 ft | -0.7% |
Bothlyn | 0.58 mi | 20 ft | 0.3% |
Mucky Mudder to Muckroft | 1.17 mi | 30 ft | 0.2% |
Calfmuir Road to M80 | 0.55 mi | 23 ft | 0.6% |
Calfmuir to Gartferry | 1.00 mi | 20 ft | 0.2% |
Calfmuir Road to Garnkirk | 1.02 mi | 46 ft | 0.4% |
buggy blast fit test | 0.83 mi | 69 ft | 0.9% |
Jet Garage to Muirhead lights | 0.55 mi | 43 ft | 0.7% |
Cumbernauld Road to Crow Wood roundabout | 0.91 mi | -23 ft | -0.1% |
Up to bridge | 0.11 mi | 20 ft | 3.0% |