| Mill Pond to Kingswood Drive | 1.36 km | 45 m | 3.2% |
| College Road Kick Start | 0.31 km | 14 m | 4.5% |
| College Road to Fountain Drive | 1.33 km | 58 m | 4.4% |
| Toll gate to fountain drive uphill | 0.89 km | 35 m | 3.8% |
| Crystal Palace Parade Sprint | 0.52 km | -5 m | -0.8% |
| Cadence 2 lidl | 1.89 km | -62 m | -3.3% |
| Down to Anerley Station | 1.04 km | -51 m | -4.9% |
| Push it! | 1.74 km | 20 m | 1.2% |
| Elmers End to nr Sheepbarn | 8.57 km | 126 m | 1.5% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| West Wickham to the North Pole | 2.92 km | 49 m | 1.1% |
| Layhams Rd + Skid Hill Ln | 7.07 km | 124 m | 1.8% |
| Layhams Rd - RAB to Nash Lane | 2.38 km | 95 m | 2.7% |
| Layhams Road Hill Sprint | 0.23 km | 14 m | 4.5% |
| Layhams Uphill | 2.58 km | 55 m | 2.1% |
| Half Layhams | 1.84 km | 25 m | 1.3% |
| Skid Hill Lane into Hesiers Road | 2.63 km | 27 m | 1.0% |
| hesiers road hill | 0.56 km | 13 m | 2.1% |
| Woldingham | 1.84 km | 112 m | 6.1% |
| Woldingham station to temp traffic lights | 0.84 km | 79 m | 9.3% |
| Haxted Sprint | 2.48 km | 7 m | 0.2% |
| Toys to Puddledock | 3.09 km | 122 m | 3.9% |
| Hosey Hill Sprint | 0.22 km | 25 m | 11.2% |
| Westerham Green Incline | 0.28 km | 16 m | 5.6% |
| I hate it | 0.31 km | 15 m | 4.9% |
| Oh No We Have Dropped Damian ! | 0.91 km | -18 m | -1.4% |
| Sundridge Hill | 1.55 km | 106 m | 6.8% |
| Cudham - Downe Climb | 1.71 km | -52 m | -0.1% |
| Downe road down2 | 0.68 km | -42 m | -6.0% |
| Xmas Tree Farm - Big Ring ONLY | 0.66 km | 49 m | 7.3% |
| Cudham Climb | 0.35 km | 38 m | 10.7% |
| downe road hill | 1.10 km | -27 m | -0.3% |
| Downe hill rise | 0.56 km | 25 m | 3.6% |
| Jackass Lane | 1.68 km | -50 m | -2.9% |
| Jackass Blast | 1.58 km | -35 m | -2.2% |
| Gatesprint | 1.07 km | -11 m | -1.0% |
| Hawes Lane - just the hill | 0.28 km | 18 m | 6.5% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| Betts Park approach | 0.19 km | 3 m | 1.7% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerly Hill Oakfield to Hamlet | 0.64 km | 17 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
| Jasper Rd Climb | 0.51 km | -7 m | -1.0% |
| College Road to Hunt Slips Drive | 1.18 km | -51 m | -4.3% |
| College road descent | 0.87 km | -33 m | -3.8% |
