| Into the Woods | 0.40 mi | 49 ft | 0.8% |
| Golf Course, Arguello to Park | 0.87 mi | -66 ft | -0.1% |
| Bay Area Ridge Trail - Presidio Hill West | 0.36 mi | 39 ft | 0.3% |
| Top o' golf course to Bettery rd | 0.16 mi | 23 ft | 2.7% |
| Immigrant Stair descent | 0.13 mi | -135 ft | -18.7% |
| Down to Baker Beach from Immigrant Pt | 0.42 mi | -272 ft | -12.1% |
| Baker Beach Bunkers Switchbacks to Lincoln | 0.18 mi | 92 ft | 9.4% |
| Half Baked | 0.09 mi | 49 ft | 10.2% |
| Lobos Creek Valley Trail | 0.52 mi | 135 ft | 4.4% |
| Lobos Creek Boardwalk | 0.31 mi | 30 ft | 1.5% |
| Sand Trap | 0.19 mi | 98 ft | 9.6% |
| Boardwalk Empire | 0.17 mi | -10 ft | -0.7% |
| Mountain Lake and Gold Course Climb | 0.80 mi | 148 ft | 2.5% |
| Doggie | 0.56 mi | 72 ft | 1.7% |
| Finley Rd Climb | 0.58 mi | 148 ft | 4.6% |
| Mountain Lake-Golf Course Hill | 0.49 mi | 148 ft | 5.6% |
| Dog Run Climb to 5th Ave | 0.27 mi | 75 ft | 5.2% |
| Mountain Lake steep to Clubhouse | 0.43 mi | 135 ft | 5.8% |
| Dog Run Climb to Stairs | 0.11 mi | 30 ft | 4.8% |
| Golf Course Climb | 0.49 mi | 148 ft | 5.6% |
| 400 M Backyard Climb | 0.23 mi | 72 ft | 5.5% |
| Arguello Gate Downhill to the Ball Field | 0.43 mi | -98 ft | -4.2% |
| Arguello to Presido dip | 0.68 mi | -102 ft | -1.0% |
| Julius Kahn playground to top of Lover's Lane | 0.34 mi | 95 ft | 4.5% |
| Lover's Lane DH | 0.43 mi | -203 ft | -8.8% |
| presidio reverse hill | 0.85 mi | 236 ft | 5.2% |
| Ecology up to West Pacific generally past many nervous dog walkers | 0.67 mi | 210 ft | 5.9% |
| Ecology Trail - bottom to T interesection | 0.42 mi | 151 ft | 6.0% |
| Mule Kick | 0.47 mi | 151 ft | 6.0% |
| Ecology Trail | 0.62 mi | 213 ft | 6.4% |
| Ecology Trail - Presidio Inn to Inspiration Point | 0.50 mi | 161 ft | 6.1% |
| Ecology Trail bench to bench | 0.14 mi | 82 ft | 10.9% |
| Ecology - Bench to Inspiration | 0.38 mi | 105 ft | 5.2% |
| Banana | 0.12 mi | 26 ft | 2.3% |
| (shut up and) Spruce Up | 0.10 mi | 82 ft | 15.6% |
