| Plaisance à Pommeraie | 5.89 km | 20 m | 0.2% |
| col du chenil | 0.70 km | 13 m | 1.8% |
| Pont David - Dir. Sud | 0.26 km | 0 m | 0.0% |
| 335 à St-Elzéar Route Verte | 8.25 km | 10 m | 0.1% |
| Des Laurentides Sprint Sud | 0.89 km | 5 m | 0.5% |
| Terrasses - Des Laurentides à Route Verte | 1.17 km | -3 m | -0.2% |
| Piste cyclable - Av. des terraces vers Boul. Ste-Rose | 0.71 km | 4 m | 0.5% |
| Piste cyclable Laval Sud | 3.08 km | 3 m | 0.1% |
| Montée Piste Cyclable Ste-Rose à Poste Hydro | 0.39 km | 2 m | 0.5% |
| Station St-Rose - Pont ferroviaire | 10.57 km | -11 m | -0.1% |
| Hydro towards Bellerose | 2.14 km | -2 m | -0.1% |
| Straight line between Bellerose and Ste-Rose | 1.88 km | 1 m | 0.1% |
| Chatillon a Bellerose | 1.89 km | -5 m | -0.2% |
| TT Route Verte - Lacombe South | 7.58 km | -16 m | -0.2% |
| Train à Train - Retour Mtl | 5.53 km | -17 m | -0.2% |
| Train N-S Bellerose/St-Martin | 3.69 km | -4 m | -0.1% |
| Piste Cyclable Sud Bellerose/St-Elzear | 0.99 km | -1 m | -0.1% |
| Laval N-S St-Elzéar @ Laurier | 5.77 km | -10 m | -0.1% |
| Laval N-S St-Elzéar @ de Royan | 4.37 km | -4 m | -0.1% |
| Route verte - De St-Elzéar à A440 | 0.84 km | -2 m | -0.2% |
| Route Verte Sud St-Elzéar/St-Martin | 2.73 km | -7 m | -0.2% |
| Sprint : Valois -> St Martin | 0.96 km | -2 m | -0.2% |
| descente du moulin | 1.33 km | -7 m | -0.5% |
| Pont de Train | 0.45 km | -4 m | -0.9% |
| Saint-Laurent (Nord) | 0.73 km | 7 m | 1.0% |
| Saint-Laurent Bd - From Henri-Bourassa O. to Sauvé St E. | 0.91 km | 8 m | 0.9% |
| Saint-Laurent sprint | 0.42 km | 4 m | 0.9% |
| Ahuntsic Straight Sprint | 2.32 km | 18 m | 0.8% |
| Saint-Laurent Bd - From Sauvé St to Métropolitaine | 1.23 km | 10 m | 0.8% |
| Boul. St-Laurent S. (Beauharnois / Guizot) | 0.92 km | 6 m | 0.6% |
| Smooth St-Laurent Tarmac (south bound) | 0.82 km | 6 m | 0.7% |
| St Laurent; la 40 à De Castelnau | 1.67 km | 10 m | 0.6% |
| Avenue Casgrain Climb | 0.74 km | 177 m | 23.6% |
| Boulevard St-Laurent S. (Gounod / de Castelnau) | 0.67 km | 3 m | 0.4% |
| Rue Clark S. (de Castelneau / Beaubien) | 1.00 km | 9 m | 0.8% |
| Clark de Castelneau à Beaubien | 0.97 km | 8 m | 0.8% |
| Jean-Talon à Mont-Royal via Clark et St-Urbain | 2.94 km | 12 m | 0.2% |
| Sous le viaduc St-Urbain | 0.37 km | 7 m | 1.9% |
| Bernard to Villeneuve | 1.19 km | -10 m | -0.1% |
| Sprint du parc, arrivée avant la lumière. | 0.30 km | 7 m | 1.6% |
| Long sprint du Parc | 1.56 km | -45 m | -2.4% |
| Sprint du parc | 0.29 km | 4 m | 0.9% |
| DuParc South Sprint | 0.72 km | -12 m | -0.9% |
| Parc to Viger | 2.40 km | -55 m | -2.2% |
| Down 2 Town | 1.56 km | -31 m | -2.0% |
| cath to levesque | 0.17 km | -4 m | -2.4% |
| levesque to viger | 0.21 km | -3 m | -1.6% |
