| Kentons Lane Climb | 0.75 mi | 151 ft | 3.2% |
| Kenton Lane hill repeat | 0.51 mi | 141 ft | 5.2% |
| Culham Ln | 0.48 mi | 13 ft | 0.5% |
| Rosehill to the Black Boy flyer | 1.04 mi | -210 ft | -3.8% |
| Blast out of Henley (to 40mph signs) | 1.56 mi | -226 ft | -2.7% |
| Rose Lane to Hurley Bottom | 1.50 mi | -49 ft | -0.2% |
| Temple Golf Club Climb | 1.31 mi | 154 ft | 1.8% |
| Hill Out of Hurley | 0.77 mi | 180 ft | 3.1% |
| The Full Hill out of Hurley | 1.02 mi | 148 ft | 2.3% |
| Up to Temple clubhouse | 0.56 mi | 157 ft | 5.3% |
| Burchett's Bash | 0.47 mi | 33 ft | 1.3% |
| Burchetts Lane down | 0.76 mi | -92 ft | -2.2% |
| woodlands park to Church Hill | 0.85 mi | -10 ft | -0.1% |
| Church Hill | 0.42 mi | 52 ft | 2.1% |
| Church Hill | 0.43 mi | 52 ft | 2.3% |
| Waltham Road to Drift Road | 1.69 mi | 69 ft | 0.4% |
| Cannon Lane | 0.32 mi | 59 ft | 3.2% |
| wiggly church bump | 0.17 mi | 52 ft | 5.8% |
| M4 Tiny bump | 0.31 mi | -39 ft | -1.8% |
| Howe Lane Top End | 0.66 mi | -13 ft | -0.1% |
| Pass the Chickens to the Duck pond | 1.77 mi | 36 ft | 0.0% |
| Col D'm4 | 0.28 mi | 30 ft | 2.0% |
| SPRINT to the finishhh | 0.52 mi | -13 ft | -0.2% |
| M4 bridge down to Shurlock Row | 1.37 mi | -30 ft | -0.3% |
| Shurlock Row to Broadmoor Rd | 1.12 mi | -23 ft | -0.3% |
| To Twyford Shurlock - RNP | 2.91 mi | 49 ft | 0.1% |
| Waltham St L to Ruscombe | 2.06 mi | 49 ft | 0.4% |
| Mire Lane Climb | 0.53 mi | 279 ft | 9.9% |
| Waltham Rd bump | 0.30 mi | 33 ft | 2.0% |
| Ruscombe ramp | 0.29 mi | 36 ft | 2.3% |
| Twyford to Sonning | 1.94 mi | 56 ft | 0.2% |
| twyford to Wee Waif rb | 1.13 mi | -52 ft | -0.3% |
| Twyford- Charvil Rip Up | 0.60 mi | -13 ft | -0.2% |
| Twyford to Henley Via Sonning | 7.31 mi | -131 ft | -0.0% |
| Going Batty | 0.17 mi | 10 ft | 0.9% |
| B478 Charvil Lane Stretch | 0.64 mi | 20 ft | 0.3% |
| Ramp Up to Uni Farm | 0.51 mi | 23 ft | 0.7% |
| Sonning Bridge to Playhatch | 0.85 mi | -7 ft | -0.1% |
| MillToHenleyRd | 0.83 mi | -7 ft | -0.1% |
| Eye Play | 0.51 mi | -7 ft | -0.1% |
| Sonning roundabout to Henley | 4.28 mi | -135 ft | -0.1% |
| Playhatch to Henley | 4.08 mi | -131 ft | -0.0% |
| Span Hill | 1.00 mi | 118 ft | 2.2% |
| Flowing Springs to Plowden | 1.65 mi | 115 ft | 0.7% |
| Span Hill climbs | 0.57 mi | 115 ft | 3.5% |
| Span top past school | 1.31 mi | -59 ft | -0.7% |
| Dip to Dip | 0.71 mi | -26 ft | -0.2% |
| Shiplake Harpsden Sprint | 0.93 mi | -39 ft | -0.7% |
| Leander Warm Up | 1.12 mi | -20 ft | -0.3% |
| Martins to the Two Brewers | 0.32 mi | -16 ft | -0.9% |
