louhgborough 9 mile route
Running Route
Easy
9.21 mi
254 ft
marathon training
Created By
Sarah Johnson
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Spartans to Ring'O'Bells | 0.16 mi | -3 ft | -0.2% |
| Chippy to Roundabout | 0.53 mi | -13 ft | -0.3% |
| Warwick Way | 0.31 mi | 10 ft | 0.5% |
| BMR to Milton | 0.16 mi | 3 ft | 0.2% |
| Warwick Way to Uni roundabout | 0.63 mi | 39 ft | 1.2% |
| Knightorpe to AMR | 0.11 mi | -10 ft | -1.7% |
| AMR to ARR | 0.23 mi | 33 ft | 2.7% |
| Hospital to Roundabout dash | 0.19 mi | 30 ft | 3.0% |
| Epinal Way Mile | 1.07 mi | 20 ft | 0.1% |
| Epinal Way - Pool entrance to Forest Rd Roundabout | 0.38 mi | 7 ft | 0.2% |
| To the shops...Lboro Uni to Tesco | 0.99 mi | 20 ft | 0.2% |
| mountfields to park road | 0.60 mi | -16 ft | 0.0% |
| Shelly 2 Grange Park | 0.43 mi | 16 ft | 0.1% |
| Shelthorpe Rd E-W | 0.44 mi | 20 ft | 0.8% |
| Epinal Way Sprint | 0.51 mi | -20 ft | -0.2% |
| Epinal Way Mile Reverse | 1.06 mi | -20 ft | -0.1% |
| Epinal Way North | 0.40 mi | 10 ft | 0.3% |
| Dawses flat out epinal way | 0.11 mi | 3 ft | 0.5% |
| Traffic lights to traffic lights | 0.63 mi | 20 ft | 0.2% |
| Ashby Road East | 0.59 mi | -16 ft | -0.5% |