| To 40k mark | 24.83 mi | 46 ft | 0.0% |
| First Half | 32.64 mi | -36 ft | -0.0% |
| Tesco Straight | 0.49 mi | -23 ft | -0.8% |
| Moss Road lump other way | 0.40 mi | -23 ft | -0.2% |
| Flashley Carr Lane [north] | 1.18 mi | 13 ft | 0.0% |
| Big Brothers Sprint | 0.65 mi | -7 ft | -0.0% |
| Goooowaan | 0.21 mi | 7 ft | 0.4% |
| Hook Velo Sprint 4 | 0.12 mi | 3 ft | 0.2% |
| Between Riivers North | 1.00 mi | 7 ft | 0.1% |
| hit hard | 0.19 mi | 13 ft | 0.5% |
| pets [pads sprint | 0.32 mi | 7 ft | 0.2% |
| Airmyn Sprint (updated for new roundabout) | 0.51 mi | -20 ft | -0.6% |
| Airmyn Sprint (Revised) | 0.45 mi | 7 ft | 0.1% |
| Over The Top | 0.29 mi | 10 ft | 0.3% |
| Viking to West Park gates Sprint finish | 0.13 mi | 3 ft | 0.3% |
| Keadby Bridge to Owston Ferry | 6.89 mi | -16 ft | -0.0% |
| Althorpe sign post sprint | 0.25 mi | 7 ft | 0.4% |
| Althorpe to Beckingham | 14.97 mi | 49 ft | 0.0% |
| Butterwick to Stockwith Basin | 8.72 mi | -13 ft | -0.0% |
| Butterwick to Owston Ferry | 4.27 mi | 13 ft | 0.0% |
| Kelfied trent stretch | 1.03 mi | 128 ft | 2.4% |
| Owston Ferry to Gunthorpe | 1.63 mi | -13 ft | -0.0% |
| Gunthorpe to Heckdyke | 0.39 mi | -7 ft | 0.0% |
| Misterton Drag | 0.80 mi | 39 ft | 0.9% |
| Misterton to Beckingham | 1.92 mi | 43 ft | 0.2% |
| R's Over the railway push! | 0.23 mi | 23 ft | 1.9% |
| beckingham to bole | 1.23 mi | -10 ft | -0.0% |
| Past the power station | 1.65 mi | 39 ft | 0.0% |
| Sturton to Leverton | 1.04 mi | -16 ft | -0.1% |
| Leverton to Grove Road | 1.71 mi | 180 ft | 2.0% |
| retford run in roller coaster | 2.40 mi | 174 ft | 1.0% |
| the fifth element | 0.38 mi | -20 ft | -0.3% |
| wellham road charge! | 0.76 mi | 30 ft | 0.3% |
| Retto to Clarbo | 1.72 mi | 39 ft | 0.0% |
| Nutty's clarborough 2 clayworth! | 3.49 mi | -66 ft | -0.3% |
| Run to Boat Inn | 0.85 mi | -26 ft | -0.4% |
| Cross-winds reverse | 1.26 mi | 13 ft | 0.1% |
| Clayworth to Grindley | 1.53 mi | 131 ft | 1.6% |
| Gringle Tinkle | 1.11 mi | 98 ft | 1.6% |
| The Windmill | 0.93 mi | -75 ft | -0.5% |
| Everton-bawtry | 2.56 mi | -59 ft | -0.1% |
| SPRINT SPRINT SPRINT | 0.32 mi | -7 ft | -0.3% |
| shroom farm to misson | 1.03 mi | 20 ft | 0.2% |
| spring road to idle bank | 1.19 mi | -7 ft | -0.0% |
| Idle Bank | 5.42 mi | 20 ft | 0.0% |
| Idle Bank North | 2.29 mi | 20 ft | 0.0% |
| Thorne Bank to Poles Bank straight mile | 0.99 mi | -13 ft | -0.2% |
| Poles Bank -> Lama Lane | 1.83 mi | 16 ft | 0.2% |
| Hammer Time (flat n fast final onslaught) | 2.16 mi | 39 ft | 0.1% |
| BEWARE - A final push to the end. | 0.41 mi | -20 ft | -0.5% |
