| Normanton sprint | 0.57 mi | -33 ft | -1.0% |
| SNCC Uphill sprint | 0.14 mi | 10 ft | 0.9% |
| Pinxton Lane To Church Hill | 0.55 mi | 177 ft | 6.1% |
| Kirkby kick | 0.19 mi | 98 ft | 7.8% |
| Cross to ADC | 0.76 mi | -66 ft | -1.6% |
| Col De Diamond | 0.49 mi | 98 ft | 3.7% |
| Blidworth road | 1.96 mi | -128 ft | -0.7% |
| Longdale Lane All The Way Down | 3.11 mi | -246 ft | -1.5% |
| Langdale sprint | 0.63 mi | -72 ft | -2.1% |
| Langdale Ln 1 | 1.09 mi | -62 ft | -1.1% |
| Langdale Ln 2 | 0.97 mi | -95 ft | -1.8% |
| Whinbush Lane | 1.30 mi | -43 ft | -0.3% |
| Oxton Hill | 0.60 mi | 138 ft | 4.4% |
| Oxton Hill Cottages - Leachcroft Hill | 2.76 mi | -187 ft | -1.3% |
| Radley Rd to Southwell | 2.28 mi | -190 ft | -1.6% |
| Southwell high street to the Bramley apple | 0.23 mi | -43 ft | -3.4% |
| Apple to the Coach | 0.24 mi | 10 ft | 0.3% |
| Fiskerton mole hill | 0.28 mi | 23 ft | 0.5% |
| Riverside run | 0.75 mi | -13 ft | -0.0% |
| Fiskerton Road Climb | 0.27 mi | 13 ft | 0.8% |
| Rolleston to A617 | 1.66 mi | -13 ft | -0.1% |
| Averham to A46 | 2.59 mi | -13 ft | -0.0% |
| A lot of camping over there | 0.67 mi | -3 ft | -0.1% |
| River run in to Newark. | 1.27 mi | -16 ft | -0.1% |
| Great North Push | 1.34 mi | -13 ft | -0.1% |
| Caunton Rd Hill | 0.70 mi | 89 ft | 2.4% |
| Caunton - Norwell | 0.96 mi | -10 ft | -0.1% |
| Sherbert Dib-Dab | 2.61 mi | 197 ft | 1.4% |
| Norwell to Laxton | 2.51 mi | -128 ft | -0.5% |
| Acre Edge | 1.15 mi | 95 ft | 1.5% |
| Laxton Sprint | 0.53 mi | -20 ft | -0.1% |
| Walesby Blast | 0.18 mi | 13 ft | 1.4% |
| Dragons Den. Deborah, and for that reason … Im out ! | 0.14 mi | 39 ft | 5.0% |
| Claypit Wood To Clumber Bridge | 1.75 mi | -43 ft | -0.2% |
| Carburton Lakes Chase | 2.32 mi | 59 ft | 0.3% |
| micks sprint to the norton sign | 0.41 mi | 13 ft | 0.3% |
| Nortons final charge! | 0.12 mi | -7 ft | 0.0% |
| Infield Lane, Norton | 0.72 mi | 39 ft | 0.7% |
| It's a segment now | 0.29 mi | 36 ft | 2.4% |
| Scarcliffe Lanes Climb | 0.25 mi | 361 ft | 26.8% |
| Scarky bottom to Coupe Top | 0.33 mi | 66 ft | 3.7% |
| Rotherham Rd | 0.84 mi | 56 ft | 0.5% |
| Down to Pleasley Vale | 1.23 mi | -95 ft | -1.2% |
| Pleasley to Baxter Hill | 0.81 mi | -23 ft | -0.2% |
| Newbound Ln to Fackley X rd(full stretch) | 1.95 mi | 154 ft | 1.1% |
| Boffy`s early start | 0.74 mi | 125 ft | 3.2% |
| run to tec | 1.23 mi | 59 ft | 0.1% |
| Smash it up. | 0.30 mi | 52 ft | 3.1% |
| Woodend | 0.27 mi | 82 ft | 4.4% |
| B6019 Climb | 0.54 mi | 46 ft | 1.6% |
