| Dinbych-y-pysgod - Top section | 0.70 mi | 102 ft | 2.5% |
| Col de Clayford | 0.20 mi | 59 ft | 5.2% |
| Tobys Sprint home | 0.79 mi | 16 ft | 0.2% |
| Jeff to Reynalton | 2.75 mi | 276 ft | 1.2% |
| reynalton hill to church | 0.87 mi | 151 ft | 3.2% |
| Reynalton hill mid part | 0.92 mi | 197 ft | 4.0% |
| Airfield Road to A4115 | 0.91 mi | -39 ft | -0.6% |
| woodland sprint | 0.30 mi | -7 ft | -0.3% |
| Mole hill | 0.23 mi | 39 ft | 3.2% |
| Bowls to Lovestone | 1.50 mi | -115 ft | -0.6% |
| Crosshands to top of creselly | 3.62 mi | -344 ft | -0.4% |
| a4075 rollercoaster | 3.64 mi | -217 ft | -0.7% |
| Creselly Hill | 0.80 mi | 233 ft | 5.4% |
| Deer Park Ln Climb | 1.15 mi | 262 ft | 4.3% |
| Stephen's Green Lane | 0.92 mi | 223 ft | 4.6% |
| pembs hill climb | 1.30 mi | 0 ft | 0.0% |
| velos hill climb | 1.32 mi | 276 ft | 3.9% |
| 👑 | 1.04 mi | 230 ft | 4.1% |
| Hill Climb without the flat/run-up | 0.95 mi | 223 ft | 4.3% |
| Pembs Velos 2nd Section | 0.50 mi | 180 ft | 6.8% |
| Drop into Lamphey | 1.29 mi | -223 ft | -3.0% |
| lower lamphey little lane | 0.44 mi | -10 ft | -0.4% |
| lower lamphey rd reverse | 1.71 mi | -46 ft | -0.5% |
| Pembroke short sprint | 0.68 mi | -16 ft | -0.2% |
| monkton too hundleton | 0.65 mi | 167 ft | 4.8% |
| Spec to fresh west | 4.18 mi | 79 ft | 0.1% |
| Speculation inn To Freshwater West | 4.03 mi | 98 ft | 0.2% |
| Spec to hill top | 0.82 mi | 92 ft | 2.0% |
| Rocket cart house to the bridge | 0.89 mi | -174 ft | -3.7% |
| Bridge to the crest | 0.90 mi | 148 ft | 3.1% |
| fresh west to castlemartin | 2.10 mi | 171 ft | 1.3% |
| Pain Train | 3.54 mi | -105 ft | -0.4% |
| the climb from the corner | 0.78 mi | 62 ft | 1.5% |
| loooong straight... | 1.90 mi | -43 ft | -0.1% |
| Cowpoo hill | 0.37 mi | 131 ft | 6.6% |
| St Petrox 222 | 1.16 mi | 223 ft | 3.6% |
| Big dipper | 0.37 mi | -66 ft | -1.9% |
| Bigger Dipper | 0.60 mi | -82 ft | -0.3% |
| Decent into Pembroke | 0.67 mi | -167 ft | -4.6% |
| Well Hill | 0.09 mi | 26 ft | 5.8% |
| Pemb2Lamphey | 1.62 mi | 39 ft | 0.3% |
| Lamphey sign sprint | 0.51 mi | -16 ft | -0.5% |
| Lamphey to Manorbier | 3.61 mi | 157 ft | 0.6% |
| Lamphey to TLC | 8.17 mi | -230 ft | -0.1% |
| Manobier hill | 0.26 mi | 75 ft | 5.5% |
| Lydstep to Penally | 2.18 mi | -177 ft | -1.5% |
| Down The Lydstep Lumps | 1.10 mi | -115 ft | -2.0% |
| Kiln Park 1-Pimple Sprint | 1.64 mi | -56 ft | -0.2% |
| Penally Strait | 0.88 mi | -10 ft | -0.1% |
| Penally-Tenby ramp | 0.45 mi | 52 ft | 1.8% |
