| Uitzicht climb | 0.87 km | 33 m | 3.7% |
| Graanendal to R312 | 4.34 km | -14 m | -0.3% |
| Graanendal to Groot PhesanteKraal | 1.00 km | -3 m | -0.2% |
| Graanendal to ShootingRange | 2.21 km | -10 m | -0.5% |
| Graanendal to IndustrialPark | 3.18 km | -10 m | -0.2% |
| Graanendal to Spes Bona | 4.96 km | -18 m | -0.2% |
| Malmesbury Rd Climb | 0.82 km | 84 m | 10.2% |
| R312 to Spes Bona Sprint | 0.58 km | 9 m | 1.1% |
| Spes Bona (Fisantekraal Side) | 4.94 km | 93 m | 1.9% |
| The Hills of Spes Bona | 2.61 km | 70 m | 2.7% |
| Top of SpesBona from Wellington RD | 4.88 km | 93 m | 1.9% |
| Spes Bona Time Trial (UP) | 6.65 km | 91 m | 0.9% |
| Spes Bona Rd ( Gravel Section ) | 6.56 km | 89 m | 0.9% |
| spes bona (wellington side) | 6.77 km | 91 m | 0.9% |
| Spes Bona Middle Hill Syndrome | 1.11 km | 17 m | 1.0% |
| Spes Bona Interval Drag | 0.58 km | 20 m | 3.5% |
| Oppi Koppi Climb from Durbanville | 0.82 km | 23 m | 2.8% |
| Malanshoogte to Hoogtekraal 4 way cross | 7.83 km | -115 m | -0.2% |
| MalVis Half-loop | 10.87 km | 204 m | 1.4% |
| Which mofo put this gravel section in a road race | 1.97 km | -55 m | -2.4% |
| Malanshoogte double hill | 3.10 km | 117 m | 3.8% |
| Malanshoogte double hill | 3.00 km | 116 m | 3.8% |
| Test | 0.83 km | 55 m | 6.6% |
| Malanshoogte to Top | 1.92 km | 103 m | 5.3% |
| Malanshoogte Rd, Cape Farms Climb | 1.57 km | 88 m | 5.6% |
| Malanshoogte to Hoogekraal Downhill | 2.20 km | -79 m | -3.6% |
| Vissershok from the 4 way crossing | 3.03 km | 179 m | 5.9% |
| Hoogtekraal to Meerendal Estate | 3.73 km | 162 m | 3.3% |
| Vissershok Steep Section | 1.05 km | 95 m | 9.0% |
| Leg-burning gravity dash | 1.19 km | -30 m | -2.5% |
| D'Urbanvale to Circle | 0.99 km | 11 m | 1.0% |
| Soccer to Golf | 0.92 km | -23 m | -2.4% |
| GolfCourse Sprint | 0.63 km | -17 m | -2.7% |
| Fairtrees - Sport to DeVilliers | 0.69 km | -13 m | -1.8% |
| De Villiers Drive | 1.27 km | 12 m | 0.8% |
| :: De Villiers Full | 1.91 km | 32 m | 1.5% |
| De Villiers Cobra | 0.83 km | 8 m | 0.9% |
| Return on DeVilliers from Greenbelt | 1.00 km | 14 m | 1.4% |
| Pavement Pounder Deluxe | 1.14 km | -26 m | -2.1% |
