| Clicketts to New Hedges | 2.07 mi | 272 ft | 2.5% |
| Dinbych-y-pysgod - Top section | 0.70 mi | 102 ft | 2.5% |
| Col du Pentlepoir | 0.69 mi | 131 ft | 3.6% |
| Up to the Woodridge | 0.19 mi | 66 ft | 6.3% |
| Pentlepoir downhill - start just after the take away end after the layby | 0.46 mi | -112 ft | -4.5% |
| Kilgetty Hill Climb - From Roundabout Twd A477 | 0.42 mi | 79 ft | 3.5% |
| stepaside hill | 0.66 mi | 151 ft | 4.3% |
| LudGate | 2.88 mi | 312 ft | 1.4% |
| Princes Gate to Narberth (Kiln Park Road) | 1.57 mi | -135 ft | -1.3% |
| Beat the Lights | 0.16 mi | 36 ft | 3.9% |
| bridge to redford | 0.29 mi | 36 ft | 0.9% |
| black aldern up and over tt | 0.21 mi | -33 ft | -1.0% |
| Watergate hill | 0.35 mi | 118 ft | 6.1% |
| Gelli Hill | 1.35 mi | 259 ft | 3.6% |
| Sawboards (17 of 23) | 0.69 mi | 121 ft | 3.3% |
| Llawhaden Hill descent | 1.32 mi | -236 ft | -3.4% |
| Ranked A4075 to Bluestone | 1.18 mi | 269 ft | 4.3% |
| Canaston Climb | 1.37 mi | 285 ft | 3.9% |
| Ranked A4075 to Bluestone S2 | 0.76 mi | 180 ft | 4.4% |
| Bowl to Bend | 1.84 mi | -92 ft | -0.5% |
| Weston Lane Climb | 0.42 mi | 384 ft | 17.1% |
| Teddington Sprint. | 0.33 mi | -46 ft | -1.3% |
| climb into Lawrenny | 0.39 mi | 105 ft | 4.8% |
| Half Rough Half Smooth | 1.49 mi | 85 ft | 0.6% |
| down to the river | 0.36 mi | -138 ft | -7.1% |
| Cresswell Hairpin! | 0.37 mi | 135 ft | 6.9% |
| qu'resswell quay qu'limb | 0.29 mi | 131 ft | 8.3% |
| Deer Park Ln Climb | 1.15 mi | 262 ft | 4.3% |
| Stephen's Green Lane | 0.92 mi | 223 ft | 4.6% |
| pembs hill climb | 1.30 mi | 0 ft | 0.0% |
| velos hill climb | 1.32 mi | 276 ft | 3.9% |
| Milton HC | 1.29 mi | 256 ft | 3.7% |
| Daffy's Hill Climb | 0.72 mi | 220 ft | 5.7% |
| 👑 | 1.04 mi | 230 ft | 4.1% |
| Hill Climb without the flat/run-up | 0.95 mi | 223 ft | 4.3% |
| Pembs Velos 2nd Section | 0.50 mi | 180 ft | 6.8% |
| Drop into Lamphey | 1.29 mi | -223 ft | -3.0% |
| Lamphey to Hodgeston | 1.25 mi | -36 ft | -0.2% |
| Lamphey to Manorbier | 3.61 mi | 157 ft | 0.6% |
| Lamphey to TLC | 8.17 mi | -230 ft | -0.1% |
| Chevrons to Jameston lay-by | 0.71 mi | 105 ft | 2.8% |
| Manobier hill | 0.26 mi | 75 ft | 5.5% |
| The Gate Manorbier to Kiln Park Rise | 3.31 mi | -213 ft | -0.9% |
| Lydstep to Penally descent | 1.89 mi | -171 ft | -1.7% |
| Lydstep to Penally | 2.18 mi | -177 ft | -1.5% |
| Down The Lydstep Lumps | 1.10 mi | -115 ft | -2.0% |
| Penally camp lead out! | 1.70 mi | -66 ft | -0.3% |
| Kiln Park 1-Pimple Sprint | 1.64 mi | -56 ft | -0.2% |
| Penally Strait | 0.88 mi | -10 ft | -0.1% |
| Penally-Tenby ramp | 0.45 mi | 52 ft | 1.8% |
