Hampstead Heath is crisscrossed with both paved and dirt paths through woodlands and grassy knolls.  It is a popular place for hill workouts up Parliament Hill, which has amazing views of the city.  The Heath is an excellent place for an outdoor workout as it boasts a variety of terrain as well as an athletic track and swimming in the lido or ponds.  This route takes you around the perimeter of the Heath and starts at the track where there are public shower facilities.  After this short loop why not finish your run with some hill repeats on Parliament Hill? 

Name	Distance	Elev. Diff.	Avg. Grade
Parliament Hill West Path	0.16 mi	79 ft	9.2%
Parliament hill west side	0.26 mi	89 ft	6.4%
Steep sprint	0.11 mi	46 ft	8.1%
Pond Spotting	0.22 mi	-20 ft	-1.7%
Copper Green Sprint	0.38 mi	-56 ft	-2.8%

Hampstead Heath

Running Route

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Route and Elevation

Segments