| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| Elmers End to nr Sheepbarn | 8.57 km | 126 m | 1.5% |
| bridge - pool | 2.65 km | 30 m | 1.1% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| Layhams to BirchTree | 1.06 km | 24 m | 1.7% |
| layhams, skid to beddlestead. | 10.95 km | 194 m | 1.7% |
| Layhams Rd + Skid Hill Ln | 7.07 km | 124 m | 1.8% |
| Layhams Rd - RAB to Nash Lane | 2.38 km | 95 m | 2.7% |
| Layhams Rd to Sheepbarn Ln Xrd | 4.33 km | 94 m | 2.2% |
| Layhams Road Hill Sprint | 0.23 km | 14 m | 4.5% |
| Layhams Uphill | 2.58 km | 55 m | 2.1% |
| Half Layhams | 1.84 km | 25 m | 1.3% |
| Skid Hill Lane into Hesiers Road | 2.63 km | 27 m | 1.0% |
| hesiers road hill | 0.56 km | 13 m | 2.1% |
| Hesiers Hill (descent) | 0.51 km | -50 m | -9.8% |
| Beddlestead (Full) | 3.09 km | 117 m | 3.8% |
| Owls Wood Short | 1.14 km | 58 m | 5.0% |
| Beddlestead (gate to top) | 2.05 km | 57 m | 2.8% |
| Beddlestead final sprint | 0.55 km | 20 m | 3.7% |
| Beddlestead Ln to Pilgrims Ln | 2.38 km | -94 m | -3.8% |
| From Surrey to Kent. | 4.40 km | -150 m | -3.4% |
| Clarks Lane post hill climb | 0.89 km | -43 m | -4.8% |
| church to pilgrims | 1.15 km | -50 m | -4.3% |
| Ramp to High Street | 0.20 km | 10 m | 4.7% |
| Hosey Hill short blast | 0.89 km | 58 m | 6.5% |
| Hosey Hill | 1.28 km | 77 m | 6.0% |
| Onward and upward | 0.64 km | 19 m | 2.7% |
| Bore Place Sprint Return | 0.77 km | 8 m | 0.7% |
| Bayleys to Wickhurst | 1.36 km | 71 m | 4.2% |
| Baileys Hill - Bottom to Junction | 1.06 km | 90 m | 8.5% |
| Bayley's steep section | 0.60 km | 62 m | 10.3% |
| Cross 2 round | 1.69 km | 25 m | 1.0% |
| Polhill LVG | 1.48 km | 53 m | 3.6% |
| Sprint to the G | 0.41 km | -10 m | -2.4% |
| Farnborough Hill - Roundabout to Village Sign | 0.42 km | 16 m | 3.8% |
| Farnborough Hill High Street | 1.47 km | 31 m | 2.1% |
| Bus Stop Sprint | 0.20 km | 10 m | 5.0% |
| Farnborough race | 0.47 km | 5 m | 0.7% |
| Smash back to WW | 1.29 km | -39 m | -3.0% |
| West Wickham Glebe Way | 0.57 km | 12 m | 2.1% |
| Glebe Way to WW lights | 1.00 km | 17 m | 1.6% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Cherry pie sprint | 0.61 km | -12 m | -2.0% |
| Chicken Chow Mein | 0.27 km | -3 m | -0.8% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
