| The Camino Alto Warmup Sprint | 0.58 mi | -7 ft | -0.2% |
| Rosemont Climb - Almonte to Julia | 0.13 mi | -10 ft | -1.6% |
| Miller Ave Sprint | 0.46 mi | 0 ft | 0.0% |
| Tam High to Tam Bikes | 0.49 mi | 20 ft | 0.2% |
| Miller Ave., from Safeway to Sunnyside Ave | 1.20 mi | 56 ft | 0.9% |
| Miller Ave. Speed Check | 0.25 mi | -13 ft | -0.3% |
| Miller Ave., Montford to Sunnyside | 0.77 mi | 36 ft | 0.4% |
| Depot to Sequoia Valley Road via Cascade, Marion, Daffodil | 1.67 mi | 436 ft | 4.9% |
| Throckmorton grind | 0.25 mi | 26 ft | 1.9% |
| Throckmorton | 0.20 mi | 26 ft | 2.4% |
| Old Mill Park to 4 Corners - alternate route | 1.96 mi | 666 ft | 6.4% |
| Mill Valley to Four Corners | 2.07 mi | 623 ft | 5.7% |
| Four Corners Climb | 2.12 mi | 610 ft | 5.4% |
| Marion Climb | 0.75 mi | 266 ft | 6.7% |
| start marion to walsh | 1.22 mi | 384 ft | 5.9% |
| Marion to 4 Corners | 1.96 mi | 600 ft | 5.8% |
| start marion to walsh drive | 1.26 mi | 384 ft | 5.8% |
| Old Mill Park to Four Corners | 2.05 mi | 587 ft | 5.4% |
| Marion Repeats | 0.79 mi | 240 ft | 5.5% |
| Old Mill Park to 4 Corners (Climb Only) | 1.86 mi | 568 ft | 5.8% |
| Dipsea Trail Climb | 0.46 mi | 154 ft | 6.2% |
| Marion to Four Corners | 1.03 mi | 335 ft | 6.1% |
| Marion/Edgewood to 4 Corners | 1.04 mi | 325 ft | 5.9% |
| Sequoia Climb | 0.73 mi | 220 ft | 5.7% |
| Part 1 RB Interval | 0.49 mi | 217 ft | 8.3% |
| Muir Woods Descent from 4 Corners | 1.44 mi | -531 ft | -7.0% |
| Muir Woods Down Muir Beach Up | 6.46 mi | -722 ft | -0.4% |
| Muir Down | 1.40 mi | -568 ft | -7.6% |
| Muir Woods TT | 2.43 mi | -131 ft | -1.0% |
| 4iiii Cliiiimb Pelican to Zen Center | 0.67 mi | 197 ft | 5.4% |
| Hwy 1 climb from Muir Beach | 1.91 mi | 610 ft | 6.0% |
| Shoreline EB - 1st half | 0.74 mi | 266 ft | 6.7% |
| Muir Beach Climb East | 1.88 mi | 594 ft | 6.0% |
| Zen Center Exit to Top Hwy 1 KOM | 1.50 mi | 400 ft | 5.0% |
| Shorline EB - 2nd half | 0.92 mi | 312 ft | 6.4% |
| Shoreline Climb Final Sprint at the Top | 0.19 mi | 56 ft | 5.5% |
| Empty the tank | 0.10 mi | 16 ft | 2.6% |
| Shoreline Flat Top Sprint Northbound | 0.31 mi | -20 ft | -1.3% |
| Short DH | 0.98 mi | -335 ft | -6.4% |
| TEMP - Panoramic to road stoppage | 0.59 mi | -207 ft | -6.5% |
| Hwy1 Panoramic to Mill Valley descent | 1.91 mi | -564 ft | -5.6% |
| Panoramic to Loring Descent | 1.51 mi | -463 ft | -5.5% |
| Descent to Tam Junction | 2.46 mi | -600 ft | -4.5% |
| Rte.1 from Panoramic to Flamingo | 2.35 mi | -571 ft | -4.5% |
| Alta to Dolan | 0.94 mi | -121 ft | -2.4% |
| Tam Junction Sprint | 0.68 mi | -39 ft | -1.0% |
| Shoreline Kicker | 0.52 mi | -36 ft | -1.3% |
| Shoreline Sprint | 0.64 mi | -30 ft | -0.7% |
| Maple to Ross Sprint | 0.49 mi | -36 ft | -1.4% |
| 7-11 Shoreline Kicker | 0.49 mi | 20 ft | 0.6% |
