| Waving goodbye | 0.26 mi | -16 ft | -0.8% |
| Trainspotting .. | 0.11 mi | 23 ft | 3.7% |
| Gowerton to Black Pill | 4.50 mi | -194 ft | -0.3% |
| clyne south | 1.08 mi | 95 ft | 1.7% |
| Old Bishwell farm Gate --> Dunvant car park | 0.69 mi | 62 ft | 1.2% |
| Horse Field ---> Railway PH | 1.53 mi | 72 ft | 0.3% |
| Dunvant to Black Pill (South) | 2.91 mi | -184 ft | -1.2% |
| Dunvant Bridge to Black Pill | 2.79 mi | -180 ft | -1.2% |
| Clyne cycle path, Railway Inn to Blackpill | 1.82 mi | -171 ft | -1.8% |
| Pond to platform | 0.61 mi | -26 ft | -0.9% |
| Mayals Climb | 1.11 mi | 269 ft | 4.6% |
| Black Pill to St. Mary's Church | 3.65 mi | 276 ft | 1.0% |
| Black Pill to Fairwood Rd | 0.76 mi | 246 ft | 6.1% |
| Clyne Common Climb | 0.98 mi | 266 ft | 5.1% |
| Clyne Common Climb | 0.42 mi | 30 ft | 1.3% |
| Top of Mayals to Bishopston Road, Clyne Common. | 1.54 mi | -105 ft | -1.1% |
| Bishopston to Kittle swoop and climb | 0.66 mi | -144 ft | -1.5% |
| Church Lane to Quarry | 0.31 mi | -56 ft | -1.1% |
| Kittle from E | 0.27 mi | 56 ft | 1.8% |
| ▲Kittle | 0.28 mi | 82 ft | 5.6% |
| weeeeeeeeeeeeeeeeeeeeeeeeeeeeewoooooooooooooooo | 0.16 mi | 10 ft | 0.3% |
| Vennaway Sprint | 0.51 mi | -26 ft | -0.5% |
| Top to Top | 2.21 mi | 243 ft | 0.3% |
| Wring the big ring | 1.46 mi | -174 ft | -2.2% |
| Gower Inn Narrows | 0.74 mi | -125 ft | -3.2% |
| A4118 Climb | 0.69 mi | 207 ft | 5.6% |
| Gower Heritage to Oxwich turn off (Penrice) | 2.72 mi | 223 ft | 1.0% |
| A4118 Climb | 0.74 mi | 262 ft | 6.7% |
| Parkmill to Penmaen | 1.24 mi | 220 ft | 3.4% |
| Smash up from Hertitage | 0.39 mi | 177 ft | 8.3% |
| A4118 hill sprint | 0.29 mi | 118 ft | 7.5% |
| Even shorter sprint | 0.17 mi | 98 ft | 10.7% |
| Short blast from heritage centre | 0.59 mi | 226 ft | 7.2% |
| Flat out to cop shop | 2.78 mi | 79 ft | 0.0% |
| Perriswood Archery to Penrice Castle | 0.37 mi | -46 ft | -2.4% |
| Castle to Barn | 0.57 mi | 59 ft | 1.6% |
| Best road on Gower | 0.70 mi | 85 ft | 2.1% |
| Police House to Cefn Bryn Summit | 1.25 mi | 262 ft | 4.0% |
| Short climb up to Reynoldston | 0.39 mi | 105 ft | 5.1% |
| Cefn Bryn SW (from junction) | 0.43 mi | 148 ft | 6.4% |
| CB from junction | 0.35 mi | 121 ft | 6.5% |
| Cefn Bryn decent (East side) | 1.68 mi | -279 ft | -3.1% |
| Lazy man's descent | 0.82 mi | -240 ft | -5.5% |
| North Gower Road | 6.14 mi | -95 ft | -0.2% |
| New road (b4295) Gower short climb sprint heading towards crofty... | 0.94 mi | 46 ft | 0.6% |
| b4295 - Gower - short climb... | 0.18 mi | 36 ft | 3.6% |
| Welcome To Penclawdd | 0.48 mi | -16 ft | -0.7% |
| Penclawdd to Gowerton | 1.86 mi | 13 ft | 0.1% |
| Game of golf anyone? | 0.38 mi | -26 ft | -1.3% |
| Give us a wave | 0.27 mi | 16 ft | 0.9% |
