| Second Climb | 1.43 km | 29 m | 2.0% |
| Columbia Street | 0.79 km | 24 m | 3.0% |
| Columbia St Eastbound - McBride to Richmond | 0.61 km | -27 m | -4.3% |
| E. Columbia Climb | 0.31 km | 17 m | 5.4% |
| Rousseau to Kind Ed - make that light | 1.86 km | -8 m | -0.4% |
| United Bridge to King Ed | 1.13 km | -6 m | -0.2% |
| United Blvd Eastbound - Bridge to King Edward | 1.09 km | -5 m | -0.2% |
| United - King Ed to Mary Hill | 3.12 km | 12 m | 0.1% |
| #northie escape route | 3.06 km | 72 m | 2.4% |
| PORT MANNIAC S/E | 2.25 km | 37 m | 1.5% |
| Port Mann Service Road Blast | 0.40 km | -3 m | -0.1% |
| Johnson Hill Up | 1.60 km | 90 m | 5.6% |
| Mountain View | 0.40 km | 2 m | 0.5% |
| Glenwood Coast | 0.54 km | -10 m | -1.5% |
| Pacific Academy | 0.27 km | -4 m | -0.6% |
| Tynehead Overpass South | 0.29 km | -7 m | -1.7% |
| outta my way | 1.88 km | 17 m | 0.7% |
| Port Kells MUT Eastbound - share the trail | 1.59 km | -18 m | -1.1% |
| Sawdust Alley | 1.79 km | -6 m | -0.3% |
| Toxic Waste | 1.25 km | -2 m | -0.2% |
| full effort on rough road | 0.89 km | -3 m | -0.3% |
| Just 101 | 0.61 km | 2 m | 0.4% |
| Over/Under | 0.46 km | -6 m | -1.3% |
| Golden Ears Derby Reach connector | 1.28 km | -6 m | -0.0% |
| Wave to the Italian on the hill | 2.04 km | -6 m | -0.1% |
| 208st NB 102B to Allard | 0.87 km | 5 m | 0.1% |
| Allard Crescent (3K Flats to Derby Reach) | 3.29 km | 0 m | 0.0% |
| Flat section Derby Reach | 4.07 km | 3 m | 0.0% |
| Derby Reach 4k | 3.77 km | -2 m | -0.0% |
| Derby Reach Sprint | 0.54 km | -1 m | -0.2% |
| Finish Strong Allard Crescent Westbound | 1.56 km | -2 m | -0.0% |
| Cranberry Crush | 0.82 km | -2 m | 0.0% |
| Under the ears | 1.32 km | -4 m | -0.1% |
| Golden Ears Bridge Northbound Spiral Climb | 0.17 km | 8 m | 4.4% |
