| Blackboy Road - Pinhoe Road | 1.43 km | -30 m | -1.1% |
| Blackboy Road | 0.43 km | 13 m | 2.7% |
| Power Sprint | 0.19 km | 3 m | 1.4% |
| hope the lights are not red | 1.00 km | -30 m | -2.8% |
| Polsloe bridge to Village | 0.73 km | 8 m | 0.2% |
| Polsloe Bridge lights to Sainsburys lights | 1.38 km | 11 m | 0.5% |
| Racing Ian uphill | 0.26 km | 4 m | 1.7% |
| Damn Lights | 0.73 km | -11 m | -1.3% |
| Science Park To Pub | 1.18 km | -22 m | -1.7% |
| Clyst to Cranbrook | 2.28 km | 25 m | 1.1% |
| Lidl Depot to Station Road | 0.92 km | 9 m | 0.6% |
| London Road Sprint | 0.57 km | 3 m | 0.2% |
| Station Road to Cranbrook Sprint | 0.34 km | -0 m | 0.0% |
| round 3 roundabouts | 1.64 km | 15 m | 0.6% |
| hula hoop | 0.61 km | 4 m | 0.5% |
| chinese to left hand turning | 3.26 km | 75 m | 2.2% |
| Whimple Garage Sprint | 1.45 km | 22 m | 1.5% |
| Sprint to layby | 0.28 km | 0 m | 0.0% |
| Whimple Hill | 1.88 km | 89 m | 4.7% |
| Attack the Hill | 0.34 km | 19 m | 5.7% |
| Nightflight to Fairmile | 1.93 km | -64 m | -3.3% |
| Blamphayne Sprint | 0.53 km | 4 m | 0.5% |
| Old A30 Time Trial | 2.34 km | 16 m | 0.6% |
| Sunday Green Jersey Sprint! | 0.55 km | -2 m | -0.0% |
| Roundabout Sprint | 0.47 km | 8 m | 1.6% |
| Northcote hill | 1.46 km | 88 m | 6.0% |
| Northcote Hill (first bit) | 0.38 km | 26 m | 6.8% |
| Northcote the hilly bit | 0.73 km | 68 m | 9.3% |
| Wööds Sprint | 1.39 km | -7 m | -0.5% |
| Old Chard Road Sprint Hill | 0.77 km | 88 m | 11.0% |
| Climb to the Club | 0.32 km | 13 m | 4.0% |
| Soanes Jct to Southleigh Jct | 0.47 km | 29 m | 6.3% |
| New Sidmouth road cimb | 1.24 km | 83 m | 6.7% |
| Bit of a Drag | 1.63 km | 27 m | 1.5% |
| Farway to Putts Sprint | 2.19 km | 16 m | 0.6% |
| Down hill blast | 0.85 km | -106 m | -12.4% |
| Cadhay Lane to West Hill Road | 0.35 km | -3 m | -0.8% |
| Climb up to West Hill | 1.44 km | 36 m | 2.5% |
| Bendarroch Burn | 0.54 km | 38 m | 7.0% |
| Cemitorium Decent | 1.09 km | -54 m | -4.9% |
| Garage to Chinese | 2.10 km | -27 m | -1.2% |
| Garage Sprint | 0.39 km | -9 m | -2.4% |
| Sprint from layby | 0.30 km | -1 m | -0.4% |
| Cranberry Chase | 0.61 km | -7 m | -1.2% |
| Bus lane sprint | 0.61 km | -13 m | -1.6% |
| Drill it - Cranbrook to bypass lights | 1.15 km | -13 m | -0.9% |
| lights to lights | 0.49 km | -6 m | -1.2% |
| Cumberland to Pinhoe Road | 0.98 km | -15 m | -0.5% |
| Shops to Beacon Lane | 0.54 km | -7 m | -0.9% |
| up pinhoe rd | 0.42 km | 13 m | 3.1% |
