| Who's got the biggest balls? | 0.32 mi | 108 ft | 3.7% |
| Stairfoot Lane - Uphill section only | 0.44 mi | 161 ft | 6.4% |
| Stair Foot to Heaven | 0.24 mi | 46 ft | 3.3% |
| Alwoodley/ Wigton Lane Blast | 2.74 mi | -79 ft | -0.2% |
| Last half mile | 0.52 mi | -36 ft | -1.3% |
| Alwoodley Lane - Bus Stop sprint | 1.29 mi | -75 ft | -0.7% |
| Sprint!!!! | 0.32 mi | 26 ft | 1.2% |
| VSCC - Sprint for the bus stop | 0.17 mi | 26 ft | 2.9% |
| Wigton Lane | 1.14 mi | 46 ft | 0.5% |
| Wigton Walls | 0.51 mi | -7 ft | -0.3% |
| tarn lane 2 | 0.31 mi | -7 ft | 0.0% |
| scarcroft golf club reverse (towards wyke) | 0.89 mi | -164 ft | -3.5% |
| Po po pot hole!! | 0.54 mi | -125 ft | -4.3% |
| SYKE LANEL HILL DOWN | 0.29 mi | -36 ft | -2.3% |
| Thorner Lane Climb to Stables | 0.18 mi | 75 ft | 7.4% |
| Church Hill | 0.17 mi | 69 ft | 7.5% |
| Thorner to Bramham TT | 3.08 mi | -180 ft | -1.1% |
| Thorner to Mangrill Corner | 0.90 mi | -59 ft | -1.2% |
| Thorner Run without the climb at the end | 1.67 mi | -190 ft | -2.2% |
| Mangrill Corner to Terry Lug | 0.59 mi | -36 ft | -1.1% |
| Thorner Rd Speed Trap | 0.03 mi | -10 ft | -4.6% |
| Gav's wee stop | 0.25 mi | -30 ft | -2.0% |
| Bramham to Clifford Sprint | 0.48 mi | 66 ft | 2.3% |
| Bridge Foot Burst | 0.17 mi | -20 ft | -0.6% |
| Through & out of Walton | 1.12 mi | -36 ft | -0.6% |
| Rudgate Climb | 1.14 mi | 56 ft | 0.8% |
| roman road sprint | 0.30 mi | -13 ft | -0.9% |
| Business park to cross roads | 0.25 mi | -3 ft | -0.1% |
| Tockwith Lane Straight | 0.42 mi | 3 ft | 0.0% |
| Cowthorpe drag | 0.73 mi | 30 ft | 0.7% |
| Cowthorpe S | 0.75 mi | -23 ft | -0.4% |
| Cowthorpe to Fly Over | 1.16 mi | 10 ft | 0.1% |
| climb it baby | 3.64 mi | 348 ft | 1.8% |
| Haggs Road climb | 0.63 mi | 144 ft | 4.3% |
| Joining follifoot lane | 0.43 mi | 43 ft | 1.2% |
| 30 to 20 | 0.18 mi | -75 ft | -7.5% |
| Swindon Ln to Spring Ln | 1.30 mi | -184 ft | -2.7% |
| Aaaaa659 sprint | 0.53 mi | 16 ft | 0.4% |
| Smash to the gate | 0.34 mi | 56 ft | 3.1% |
| Weardley Ln to High Weardley Ln | 0.66 mi | 135 ft | 3.6% |
| Weardley Ln and Eccup Ln. | 1.49 mi | 358 ft | 4.6% |
| Weardley Bank | 0.73 mi | 236 ft | 6.1% |
| Eccup lane middle | 1.30 mi | 115 ft | 1.2% |
| Sub Minute effort | 0.29 mi | 121 ft | 7.7% |
| eccup ln hill sprint | 0.08 mi | 33 ft | 7.1% |
| King Lane Climb | 0.43 mi | -39 ft | -0.6% |
| Eccup Lane Sprint | 0.32 mi | -46 ft | -2.0% |
| Church Lane Climb | 0.28 mi | 56 ft | 3.8% |
| REK IT TO CHURCH | 0.47 mi | 82 ft | 3.3% |
| ARCC TT S7 | 1.02 mi | -52 ft | -1.0% |
