| Lake Region Hill Down | 1.90 km | -76 m | -4.0% |
| New Ross - Glenmore | 6.41 km | 44 m | 0.1% |
| Railway Bridge to Forristaltown | 4.10 km | 35 m | 0.8% |
| 3.38 km | 33 m | 0.0% |
| Flyover to Luffany roundabout | 10.78 km | 99 m | 0.2% |
| Glenmore | 3.30 km | 97 m | 2.9% |
| my glenmore hill mmm | 2.93 km | 87 m | 3.0% |
| glenmore hill | 2.85 km | 81 m | 2.8% |
| my glenmore hill | 2.85 km | 81 m | 2.8% |
| Glenmore - Slieverue | 6.12 km | -39 m | -0.6% |
| 1K | 1.17 km | -14 m | -1.2% |
| luffany roundabout to Grannagh roundabout | 5.71 km | -66 m | -1.0% |
| Sprint to Newrath | 1.01 km | -13 m | -0.1% |
| Grannagh - Knocktopher | 24.03 km | 139 m | 0.2% |
| Dunkitt to Murrays cross | 4.18 km | 22 m | 0.5% |
| Murrays cross to Jimja's | 4.26 km | 20 m | 0.4% |
| Village Drag | 1.17 km | 14 m | 0.9% |
| Mullinavat to Ballyhale | 11.47 km | -87 m | -0.1% |
| Out of Mullinavat | 6.21 km | 80 m | 1.3% |
| Knocktopher - Stoneyford | 6.23 km | -44 m | -0.2% |
| knocktopher > stoneyford | 5.89 km | -41 m | -0.2% |
| Ennisnag - Bennettsbridge | 6.50 km | 34 m | 0.0% |
| Ennisag | 2.10 km | 34 m | 1.6% |
| Bennetsbridge-Thomastown | 7.67 km | -51 m | -0.0% |
| R700 from the Bridge | 4.27 km | 50 m | 1.2% |
| R700 (from Kilkenny) | 2.29 km | 40 m | 1.8% |
| R700 Climb | 2.86 km | 121 m | 4.2% |
| Thomastown to Inistioge | 7.53 km | -41 m | -0.2% |
| Inistioge - New Ross | 13.23 km | -109 m | -0.0% |
| inistige hill mmm | 3.40 km | 92 m | 2.7% |
| Inistioge Hill | 4.18 km | 102 m | 2.3% |
| Inistioge Climb (New Ross road) | 3.73 km | 99 m | 2.7% |
| 2km Inistioge burst | 2.02 km | 50 m | 2.5% |
| ferry bridge to manions mmm | 0.74 km | 27 m | 2.6% |
| The Whole Enchilada | 1.29 km | 57 m | 4.4% |
| Ferry Bridge To Mannions | 0.56 km | 27 m | 4.8% |
| Mannion's to Kelly's Sprint | 0.87 km | 23 m | 2.4% |
