| Gravity & Guts | 0.33 mi | -62 ft | -3.6% |
| Pomphlet to Garage | 0.73 mi | -95 ft | -2.2% |
| morrisons to lair bridge | 0.30 mi | 0 ft | 0.0% |
| Laira Bridge Dash | 0.09 mi | -13 ft | -0.7% |
| Embankment Stretch - Outbound | 1.68 mi | 82 ft | 0.1% |
| mad dash | 0.30 mi | -13 ft | -0.3% |
| Embankment Cyclepath Outbound | 1.53 mi | 72 ft | 0.2% |
| Laira gate to Flyover | 1.11 mi | -75 ft | -0.2% |
| Little lump | 0.16 mi | 26 ft | 2.9% |
| Flyover to Beefeater | 0.71 mi | -66 ft | -0.2% |
| Ring of Champions | 0.15 mi | 7 ft | 0.9% |
| Mcds to st marys | 0.99 mi | 20 ft | 0.2% |
| Woodford Ave to Larkham Lane | 0.38 mi | 13 ft | 0.2% |
| Glen Road Sprint | 0.35 mi | -10 ft | -0.1% |
| Roundabout to Junction | 0.27 mi | 20 ft | 1.3% |
| Hollywood Climb | 0.60 mi | 138 ft | 4.2% |
| Newnham to Lee Moor | 3.70 mi | 512 ft | 2.6% |
| Newnham Hill Repeats | 0.77 mi | 240 ft | 5.9% |
| I name this segment 'Dave'. | 1.40 mi | 148 ft | 0.3% |
| lovely jubbly | 0.64 mi | -108 ft | -3.1% |
| lovely jubbly 2 | 0.41 mi | 69 ft | 2.9% |
| Lee Moor | 0.74 mi | 302 ft | 7.7% |
| Lee moor climb | 0.62 mi | 249 ft | 7.6% |
| Duex Alps | 0.62 mi | 253 ft | 7.7% |
| last efort | 0.29 mi | 128 ft | 8.3% |
| Lee Moor Flat | 1.59 mi | 72 ft | 0.5% |
| Cadover Spank | 3.24 mi | 187 ft | 0.8% |
| wotter to right turn by the gravel heading to cadover | 2.14 mi | 184 ft | 1.4% |
| Treacle: Beatland X - The Cross climb | 0.77 mi | 144 ft | 3.5% |
| Dunstone Farm Barns Climb | 0.39 mi | 308 ft | 14.7% |
| down and over cadover bridge | 0.73 mi | -118 ft | -1.9% |
| Cadover Lump | 0.24 mi | 46 ft | 2.0% |
| Bridge to car park | 0.15 mi | 49 ft | 5.9% |
| Sheep dodge sprint | 0.42 mi | -52 ft | -1.4% |
| Portland lane climb (full monty) | 0.89 mi | 253 ft | 5.3% |
| sheep diver | 1.36 mi | -253 ft | -2.0% |
| lovely view petunia | 0.61 mi | -226 ft | -7.0% |
| Speedy Sheepstor | 0.41 mi | -43 ft | -1.9% |
| Ramp before the dam | 0.39 mi | 39 ft | 1.6% |
| Sign to Post Sprint | 0.13 mi | 13 ft | 1.6% |
| Sprint Over the Dam | 0.15 mi | -52 ft | -2.7% |
| Burrator Anti-clockwise Loop 1x | 3.84 mi | -92 ft | -0.0% |
| burator uphill sprint | 0.13 mi | 23 ft | 3.4% |
| Sheepstor Slog | 0.20 mi | 56 ft | 4.2% |
| burrator loop bridge to bridge | 3.89 mi | -89 ft | -0.0% |
| burrator back leg pursuit | 1.12 mi | 20 ft | 0.3% |
| bridge to hill top | 0.34 mi | 43 ft | 2.4% |
| CCW to the bridge | 0.50 mi | -52 ft | -2.0% |
| Burrator Sprint Finish | 0.30 mi | -66 ft | -4.1% |
| Smooth tarmac sprint for the dam | 0.13 mi | -23 ft | -3.4% |
