| Syon Park | 0.38 mi | 13 ft | 0.2% |
| Isleworth to St. Margaret's | 0.78 mi | 10 ft | 0.0% |
| To St. Madges station. | 0.13 mi | 3 ft | 0.1% |
| To St. Margarets | 0.17 mi | 3 ft | 0.2% |
| Madge's Road East | 0.32 mi | -23 ft | -1.3% |
| Barons to Poplar Court Sprint | 0.19 mi | -7 ft | -0.5% |
| To the Bridge! | 0.17 mi | -3 ft | -0.1% |
| Bottom to top | 1.33 mi | 161 ft | 2.2% |
| Richmond Hill CM | 0.33 mi | 62 ft | 3.3% |
| PDK RP Road CC S4 | 0.61 mi | -52 ft | -0.6% |
| Richmond Gate to Ham Cross MTB | 1.36 mi | -105 ft | -1.1% |
| Ham Sandwich | 0.73 mi | -36 ft | -0.6% |
| Ham Cross to Kingston Gate MTB | 0.86 mi | -26 ft | -0.2% |
| Ham Dip | 0.12 mi | 16 ft | 1.6% |
| PDK RP Road CC S6 | 0.62 mi | -20 ft | -0.5% |
| Kingston Gate RAB to Robin Hood RAB | 1.73 mi | -138 ft | -0.4% |
| Kingston Gate to Roehampton Gate | 2.78 mi | -167 ft | -0.3% |
| Dark Hill (Richmond Park) | 0.29 mi | 98 ft | 6.4% |
| Kingston gate ACW Roehampton gate | 2.93 mi | -167 ft | -0.4% |
| Dark Hill CP entrance to top | 0.25 mi | 79 ft | 5.9% |
| Richmond Park Climb Kingston Gate | 0.25 mi | 92 ft | 6.7% |
| Dark Hill first half | 0.12 mi | 36 ft | 5.8% |
| RP: Dark Hill Climb | 0.29 mi | 89 ft | 5.7% |
| Richmond Park Climb - Kingston Gate ACW | 0.41 mi | 85 ft | 3.4% |
| Dark Hill second lump | 0.06 mi | 23 ft | 7.3% |
| GG- hill to hill Rich Park | 0.80 mi | -26 ft | -0.1% |
| Dittons 4 | 1.13 mi | -112 ft | -1.9% |
| Roehampton Drag Strip | 0.53 mi | -7 ft | -0.2% |
| Sawyer's Hill Top | 0.46 mi | -23 ft | -0.4% |
| RP Q4 | 1.21 mi | -16 ft | -0.2% |
| PDK RP Road CC S9 | 0.59 mi | 16 ft | 0.4% |
| Robin Hood to Black Stump Sprint | 0.56 mi | -10 ft | -0.2% |
| Robin Hood RAB to Roehampton RAB | 1.20 mi | -16 ft | -0.1% |
| sprint tree to bridge | 0.17 mi | -23 ft | -2.5% |
| Donkey Kong's Super Sprint | 0.18 mi | 10 ft | 0.6% |
| PDK RP Road CC S1 | 0.45 mi | -30 ft | -0.0% |
| Richmond Park: Sheen Cross Wood-Spankers Wood-Robin Hood Gate | 1.42 mi | 66 ft | 0.1% |
| Ballet School Hill Long | 0.55 mi | 79 ft | 2.1% |
| Ballet school hill | 0.48 mi | 66 ft | 2.4% |
| Spankers Hill | 0.55 mi | 69 ft | 2.4% |
| Ballet school hill short | 0.32 mi | 46 ft | 2.6% |
| short climb up | 0.41 mi | 79 ft | 3.6% |
| ballet school hill jh | 0.28 mi | 72 ft | 4.7% |
| Ballet School Hill, Bridge to Gate | 0.21 mi | 36 ft | 3.0% |
| Ballet School Hill to Gnarly Oak | 0.21 mi | 39 ft | 3.4% |
| White Lodge Crest > Robin Hood | 0.82 mi | -62 ft | -1.5% |
| Richmond Park (Pen Ponds on right) | 0.21 mi | -30 ft | -2.6% |
| Richmond Park (Pen Ponds on right) Shorter | 0.15 mi | -23 ft | -2.8% |
| Richmond Park 1 | 0.15 mi | -23 ft | -2.7% |
| Descente Martin Pond | 0.48 mi | -49 ft | -1.9% |
