| Poynton sprint | 0.35 mi | -16 ft | -0.4% |
| T - Poynton centre to Spinners Ln sprint | 0.51 mi | 23 ft | 0.1% |
| Poynton to Woodford | 1.57 mi | -26 ft | -0.0% |
| Poynton to Dean Water roundabout. | 3.11 mi | 72 ft | 0.0% |
| Poynton Railway Bridge Sprint West | 0.10 mi | 10 ft | 2.0% |
| Woodford rd to mini roundabout | 0.60 mi | -16 ft | -0.1% |
| Crompton corner West | 1.16 mi | -23 ft | -0.1% |
| Woodford Mile (West) | 1.02 mi | -23 ft | -0.3% |
| MoorLane"T" to LeeLane | 1.35 mi | 52 ft | 0.0% |
| Dean Row East | 0.55 mi | -46 ft | -0.2% |
| hill climb A5102 | 0.38 mi | 52 ft | 2.6% |
| Adlington "lump" | 0.15 mi | 30 ft | 3.7% |
| Bottom of Swiss Hill to Wizard | 1.01 mi | 262 ft | 4.8% |
| 100 Climbs 71 Swiss Hill | 0.27 mi | 144 ft | 9.9% |
| artists to birtles | 1.30 mi | -43 ft | -0.3% |
| Macc Rd to Macc Rd | 1.00 mi | -66 ft | -0.9% |
| Priory Lane to Bollin Brook | 0.73 mi | -20 ft | -0.2% |
| MACC TO WHALEY | 7.10 mi | 702 ft | 1.2% |
| Rainow road climb mini | 0.24 mi | 102 ft | 7.9% |
| Killer Climb Into Rainow | 0.40 mi | 171 ft | 8.0% |
| Hawkins lane bomber | 0.28 mi | -56 ft | -3.7% |
| Pedley Hill, Rainow | 0.29 mi | 62 ft | 1.0% |
| Dip to the half way point | 0.51 mi | 203 ft | 6.6% |
| Dip to church | 0.13 mi | 43 ft | 2.4% |
| Pedley hill to Peak district sign | 0.26 mi | 95 ft | 6.3% |
| Rainow to top of Blaze Hill | 0.93 mi | 328 ft | 6.6% |
| The leg burner | 0.13 mi | 69 ft | 10.2% |
| Pike road climb | 0.37 mi | 151 ft | 7.4% |
| Blaze Hill to Bakestonedale Rd | 1.54 mi | 213 ft | 0.5% |
| Macclesfield Road Sprint | 0.78 mi | -187 ft | -3.8% |
| Bakestonedale Road to Kettleshulme | 1.13 mi | -367 ft | -4.7% |
| Hairpin to Kettleshulme | 0.67 mi | -299 ft | -8.3% |
| turn turn turn...... | 0.17 mi | -102 ft | -10.7% |
| Speeeeed | 0.25 mi | -102 ft | -7.5% |
| Up from the Swan and headed for Whaley | 0.50 mi | 92 ft | 3.5% |
| WhaleyBridgeSprint | 1.93 mi | -52 ft | -0.0% |
| Bridgemont - Newtown | 1.70 mi | 95 ft | 0.3% |
| Union Road New Mills | 0.17 mi | 33 ft | 3.7% |
| Haguebar Rd Sprint | 0.82 mi | -69 ft | -1.1% |
| Pluck It Up TT | 2.07 mi | -131 ft | -0.3% |
| Lower Hague bridge sprint | 0.16 mi | -69 ft | -7.4% |
| Strines to Marple | 1.56 mi | 167 ft | 1.3% |
| Climb out of Strines | 0.91 mi | 115 ft | 2.4% |
| Don't run the lights - down to the carpark | 0.59 mi | -82 ft | -2.6% |
| summerfield lights sprint | 0.24 mi | -30 ft | -2.3% |
| Railway to Dan Bank Top | 0.44 mi | -49 ft | -2.2% |
| dan bank down | 0.29 mi | -43 ft | -2.5% |
| Dan Bank to Seventeen Windows | 0.15 mi | 10 ft | 0.2% |
| The Long Shot - South | 0.85 mi | 36 ft | 0.1% |
| macc rd sprint | 0.50 mi | 23 ft | 0.7% |
