Past Two Weeks
+ 194
Short Work Run
Running Route
Easy
5.32 km
58 m
Lunch Time jog
Created By
Paul Kehoe
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Constitution Hill Eastbound | 0.51 km | -6 m | -1.1% |
| St. James's Park Birdcage | 0.66 km | -2 m | 0.0% |
| Birdcage 100m | 0.10 km | 1 m | 0.9% |
| 300m sprint | 0.32 km | -2 m | -0.1% |
| Birdcage Solid W-E | 0.27 km | -1 m | -0.1% |
| Horseguards Home | 0.53 km | -7 m | -0.6% |
| The Horse (Guards) Shoe | 0.91 km | -8 m | -0.5% |
| North on Horseguards full stretch | 0.53 km | -6 m | -0.5% |
| North on Horseguards full stretch | 0.53 km | -6 m | -0.5% |
| Mall Back Linc | 0.70 km | -7 m | -0.4% |
| The Mall | 0.61 km | -9 m | -0.2% |
| Mall steps to Palace Turn | 0.36 km | -8 m | -1.1% |
| green park hillock | 0.46 km | 12 m | 2.7% |
| Just the Hillock | 0.26 km | 11 m | 4.0% |
| Piccadilly Sprint | 0.30 km | -2 m | -0.5% |