| Kezar Dr to Stow Lake | 0.97 mi | 30 ft | 0.3% |
| MLK Concourse to Bowling Green Dr. | 0.51 mi | -23 ft | -0.7% |
| REC to xover | 0.90 mi | -52 ft | -0.6% |
| Stow's Arc | 0.44 mi | 26 ft | 0.9% |
| Crossover to Sunset | 1.07 mi | -98 ft | -1.7% |
| Transverse - Bernice Rodgers | 1.48 mi | -141 ft | -1.8% |
| JFK North Side - (Great Hwy - Chain of Lakes Drive) | 0.69 mi | 62 ft | 1.7% |
| JFK North Side - (Great Hwy - 30th Ave) | 1.32 mi | 115 ft | 1.6% |
| Last Hill | 0.33 mi | 33 ft | 1.9% |
| Golden Gate Park - Eastbound | 3.48 mi | 279 ft | 1.2% |
| JFK North Side - (Great Hwy - Transverse Drive) | 1.88 mi | 197 ft | 2.0% |
| Great Highway to Crossover Dr. on JFK | 1.92 mi | 203 ft | 2.0% |
| JFK North Side - (Great Hwy - 10th Ave) | 2.60 mi | 223 ft | 1.5% |
| JKF: MLK to Nancy Pelosi | 2.75 mi | 190 ft | 1.3% |
| JFK Climb - east | 1.56 mi | 171 ft | 2.1% |
| JFK East | 1.40 mi | 167 ft | 2.3% |
| Mr. Lloyd Sprint | 0.71 mi | 82 ft | 1.8% |
| Spreckels to Traverse - JFK | 0.78 mi | 108 ft | 2.5% |
| Hellman's Hollow | 0.28 mi | 43 ft | 2.7% |
| JFK - Traverse Dr to Stow Lake Dr | 0.36 mi | 36 ft | 1.2% |
| GGP Bridge to Light - Eastbound | 1.42 mi | 49 ft | 0.2% |
| Crossover to Museums | 0.72 mi | 20 ft | 0.2% |
| JFK Blvd : Falls to Conservatory, Fast 1 Mile | 1.00 mi | -26 ft | -0.1% |
| JFK - Stow Lake Dr to Tea Garden Dr | 0.44 mi | -16 ft | -0.2% |
| Nose--->Skate rink | 0.38 mi | 16 ft | 0.3% |
| JFK North Side- (10th Ave - Kezar) | 0.69 mi | 36 ft | 0.8% |
| GGP - 8th to Conservatory Dr | 0.20 mi | -7 ft | -0.1% |
