| Gallery gallop | 0.43 km | 6 m | 0.7% |
| Belair Skim | 0.82 km | 5 m | 0.1% |
| Belair Park northside dash | 0.22 km | -1 m | -0.5% |
| Belair Park railway dash | 0.37 km | 3 m | 0.8% |
| Lovers Walk (West to East) | 0.19 km | 2 m | 1.2% |
| Franks Way | 0.50 km | 5 m | 1.0% |
| Dulwich Park in at Dulwich Common out at College Road | 1.74 km | -11 m | -0.5% |
| Whos going to pay for going off to fast at Parkrun? | 1.01 km | -6 m | -0.1% |
| Dulwich Park open jaw | 1.28 km | -10 m | -0.4% |
| Dulwich Park 400m | 0.40 km | 4 m | 1.0% |
| Dulwich 200m Sprint | 0.20 km | -2 m | -0.4% |
| no pain no gain | 0.30 km | 3 m | 0.9% |
| Dulwich 1000m | 0.93 km | -6 m | -0.3% |
| Dulwich Park - Incline Apex (West > East) | 0.24 km | 3 m | 1.3% |
| Dulwich Park (Roseberry Gate to Picture Gallery) | 1.15 km | -11 m | -0.9% |
| Dulwich Park - Top-side (East > West) | 0.76 km | -9 m | -1.2% |
| Dulwich park final sprint | 0.17 km | -1 m | -0.5% |
| To Redemption Roasters Coffee - The Best Coffee | 0.52 km | -3 m | -0.6% |
| Audi to VW | 0.27 km | -1 m | -0.2% |
| To the Red Post | 0.69 km | 12 m | 1.6% |
| Red Post Hill | 0.37 km | 16 m | 4.2% |
| Ruskin Park Loop - Ferndene | 1.82 km | -15 m | 0.0% |
| 1xRuskin: Kings gate start | 1.82 km | 14 m | 0.0% |
| Ruskin Hill | 0.15 km | 9 m | 5.6% |
| Ferndene from the library | 0.60 km | 4 m | 0.1% |
| Denmark Hill climb | 0.73 km | 16 m | 2.2% |
| Hill rep easy side | 0.42 km | 13 m | 3.0% |
| Champion Hill | 0.32 km | -2 m | -0.2% |
| Green Dale - Downhill | 0.85 km | -19 m | -1.4% |
| Green Dale towards East Dulwich Grove | 0.71 km | -16 m | -1.4% |
| Greendale to Dulwich Village stocks curver | 0.95 km | 12 m | 0.3% |
| Calton Avenue | 0.42 km | -6 m | -1.5% |
