| R527 Climb | 0.81 km | 101 m | 12.5% |
| B&Q to Pub | 1.43 km | 11 m | 0.7% |
| Ballysimon Commons | 2.30 km | 17 m | 0.7% |
| Kilmallock to 4Elms | 26.76 km | 62 m | 0.1% |
| Four Elms to Ballyneety | 3.54 km | 47 m | 1.3% |
| Elms to petrol station | 7.21 km | 61 m | 0.7% |
| balllneety to bruff | 14.77 km | -43 m | -0.0% |
| Ballyneety to Holycross | 11.09 km | -43 m | -0.1% |
| Scanlans Shop to Hamlet X | 2.49 km | -16 m | -0.6% |
| Hamlet to Stone Circle | 3.79 km | 21 m | 0.2% |
| Damians Hill 2 | 0.98 km | -10 m | -0.1% |
| Holycross to Bruff | 3.34 km | -13 m | -0.2% |
| Bruff to Uregare X | 2.59 km | 17 m | 0.7% |
| Bruff to Cullamus | 5.64 km | 23 m | 0.4% |
| Bruff to Short of Beechinors | 7.75 km | 32 m | 0.3% |
| Kilmallock to Cross of Black | 3.54 km | 28 m | 0.7% |
| R512 Climb | 0.52 km | 105 m | 20.2% |
| Riversfield to Ardpatrick | 5.48 km | 42 m | 0.6% |
| Through Ardpatrick | 1.02 km | 24 m | 2.4% |
| Coolfree Climb | 3.88 km | 147 m | 3.8% |
| Glenanaar (short) | 3.07 km | 123 m | 4.0% |
| Glenanaar to Garden Centre | 10.45 km | -229 m | -0.9% |
| Glenanaar | 3.41 km | 130 m | 3.8% |
| Hill Repeats Section Coolfree | 1.64 km | 74 m | 4.5% |
| Castle Oliver view | 1.34 km | 58 m | 4.3% |
| Glenanaar Descent | 4.89 km | -211 m | -4.3% |
| Garden Centre to Short of main road | 6.33 km | 98 m | 1.2% |
| R512 Climb | 2.66 km | 96 m | 3.6% |
| Ballyshonock Climb | 2.57 km | 88 m | 3.4% |
| Quitrent Climb | 1.20 km | 63 m | 5.3% |
| Cross of the Red Chair to Ballyorgan Turn off | 3.35 km | 25 m | 0.4% |
| X to ARDPATRICK | 8.20 km | -45 m | -0.4% |
| Glenosheen to the Cross of Black | 6.34 km | -77 m | -1.2% |
| Ardpatrick to Kilmallock Mart | 7.30 km | -49 m | -0.7% |
| 0.84 km | 6 m | 0.5% |
| Fanstown X to Ballinscuala Bridge | 2.54 km | 17 m | 0.3% |
| Along Kilbreedy To Ballinscaula Bridge | 1.42 km | 16 m | 0.6% |
| Elton to Knocklong | 3.34 km | 19 m | 0.2% |
| Knocklong to X after Tennis Court | 3.11 km | -21 m | -0.5% |
| Hospital school to Herbertstown turn | 4.91 km | 22 m | 0.1% |
| Hospital to Caherconlish | 13.80 km | -29 m | -0.1% |
| Herbertstown X to Caherconlish | 9.25 km | -27 m | -0.2% |
| Herbertstown To Caherconlish | 8.27 km | -25 m | -0.1% |
| Caherconlish to Beary's Cross | 2.45 km | -28 m | -1.0% |
| Beary's Cross to Delta R.P. | 7.89 km | -24 m | -0.3% |
| Killonan sprint | 5.79 km | -11 m | -0.1% |
| Bothar to Ballysimon | 3.17 km | -7 m | -0.0% |
| Killonan Turn to Roundabout | 1.60 km | -7 m | -0.1% |
| Pub " Pub | 0.81 km | -7 m | -0.8% |
| Pub 2 B&Q | 1.41 km | -11 m | -0.7% |
