| Coles Bay to Swanick | 3.97 km | 43 m | 0.6% |
| Coles Bay Tri Sprint - Out | 9.31 km | 40 m | 0.1% |
| Freycinet Challenge Day 2 | 16.93 km | -43 m | -0.0% |
| Snotty Saffire | 0.91 km | 25 m | 2.7% |
| Swanwick decent | 2.31 km | -38 m | -1.7% |
| R&R to FB | 10.41 km | -18 m | -0.0% |
| Moulting lagoon North | 6.62 km | -10 m | -0.0% |
| Cherry Hill | 6.34 km | 175 m | 2.7% |
| Apslawn | 2.71 km | 141 m | 5.2% |
| Tasman Highway Climb | 0.35 km | -14 m | -4.0% |
| Swansea home stretch | 6.88 km | 16 m | 0.1% |
| Swansea sprint | 0.71 km | 3 m | 0.2% |
| Oak Day 1 Sprint 1. 80 sign to Bark Mill | 0.52 km | 2 m | 0.0% |
| Swansea Sprint | 0.75 km | 7 m | 0.9% |
| Swansea - Orford | 56.54 km | -106 m | -0.0% |
| Swansea Esplanade to Gumleaves | 28.91 km | 59 m | 0.0% |
| Swansea Esplanade to Mayfield Jetty | 15.91 km | 60 m | 0.1% |
| Rocky Hills | 2.67 km | 43 m | 1.2% |
| Oak Day 1 Climb 2 Hermitage Road | 3.71 km | 58 m | 1.6% |
| Home run to Orford | 18.82 km | -95 m | -0.4% |
| Tasman Highway Climb | 0.44 km | 86 m | 19.2% |
| run back to orford | 13.00 km | -53 m | -0.4% |
| Melb st triabunna to orford bridge | 7.62 km | -53 m | -0.1% |
| Barton Stretch | 1.58 km | 42 m | 2.7% |
| Oak Day 1 Sprint 2. 60 sign to Golf Club | 0.47 km | 10 m | 0.1% |
| Team DK Orford - Richmond | 54.62 km | 322 m | 0.0% |
| Orford to Buckland | 14.89 km | 89 m | 0.4% |
| Prosser River Orford | 2.78 km | 57 m | 1.9% |
| Buckland - Breakneck | 9.28 km | 252 m | 2.7% |
| Oak Day 2 Climb 1 Break me Neck | 4.88 km | 209 m | 4.3% |
| Break-Me-Neck Hill East | 2.33 km | 135 m | 5.8% |
| Outtatheway | 1.97 km | -131 m | -5.9% |
| Black Charles Ascent | 7.75 km | 83 m | 1.0% |
| Black Charlie's to Fingerpost | 5.76 km | -211 m | -3.6% |
| Oak Day 2 Straight after Black Charlies | 2.18 km | -60 m | -2.8% |
| Fingerpost road--west | 7.26 km | -81 m | -0.6% |
| Cart Race | 1.01 km | 40 m | 4.0% |
| Fingerpost Rd Climb | 1.20 km | 37 m | 2.9% |
| Enfield Sprint | 5.72 km | -73 m | -1.1% |
| Fingerpost to Richmond | 5.09 km | -26 m | -0.4% |
| Richmond 1000 Metres STVCC | 1.04 km | -4 m | -0.4% |
| Richmond 1000 meters | 0.46 km | -3 m | -0.2% |
| Oak Day 2 Sprint 1. 80 sign to 50 sign | 0.29 km | -1 m | -0.3% |
| Night sprint training under lights | 0.58 km | 5 m | 0.4% |
| Pub to Bridge | 0.94 km | 15 m | 1.6% |
| Tasman Bridge (East climb) | 0.75 km | 30 m | 3.8% |
| Shore-Shore (east) | 1.05 km | -24 m | -0.6% |
| Rise to the Regatta | 0.62 km | 18 m | 2.6% |
| Cenotaph To Evans | 0.38 km | -8 m | -1.9% |
| Evans-Roubaix | 0.22 km | 2 m | 0.6% |
