| Nar2Princes | 2.04 mi | 138 ft | 1.3% |
| TT halfway point, | 4.86 mi | 269 ft | 0.8% |
| TO Princes Gate | 0.23 mi | 85 ft | 7.0% |
| princess gate to tavernspite | 2.97 mi | 171 ft | 0.9% |
| The Humps | 1.77 mi | 131 ft | 1.4% |
| didn't see it coming | 0.27 mi | 75 ft | 5.4% |
| Tavernspite Sprint | 1.17 mi | -49 ft | -0.3% |
| pant all the way to 3wells | 0.40 mi | 49 ft | 1.7% |
| Ash lane to first crossroads | 1.32 mi | -92 ft | -0.7% |
| Ash lane to Tannners Lane | 2.34 mi | -118 ft | -0.7% |
| tav temp | 3.76 mi | -358 ft | -1.8% |
| Tanners Lane - Junction to Bridge | 1.72 mi | -272 ft | -2.8% |
| Sentence Gardens Climb | 0.39 mi | 344 ft | 16.6% |
| Boaring Climb | 0.27 mi | 79 ft | 5.4% |
| TAKE OFF SOUTHISH | 1.13 mi | 79 ft | 0.4% |
| Boaring Love | 2.63 mi | -259 ft | -0.6% |
| Carne Wood to Loverston Wood down hill | 1.09 mi | -154 ft | -1.5% |
| Wood nu love it | 0.19 mi | 89 ft | 8.7% |
| Yerbeston twd Oak Hill (Cresswell quay) | 0.73 mi | 151 ft | 0.9% |
| cresselly to lawrenny steep bit | 0.32 mi | 128 ft | 7.2% |
| Hill out of Lawrenny Quay to Village | 0.13 mi | 43 ft | 6.1% |
| Lawrenny & up | 2.24 mi | 177 ft | 1.5% |
| bend to bend | 0.26 mi | 82 ft | 5.8% |
| coedcanlas climb | 0.35 mi | 121 ft | 6.4% |
| Money Bank | 0.27 mi | 69 ft | 4.8% |
| Martletwy Wood | 0.62 mi | 171 ft | 5.1% |
| Martletwy twyst | 0.54 mi | 174 ft | 6.0% |
| Martletwyish2Cross | 2.00 mi | 92 ft | 0.6% |
| Oakwood to Bluestone Roundabout | 0.66 mi | 33 ft | 0.1% |
| CB Descent | 1.56 mi | -328 ft | -4.0% |
| A4075 Descent | 1.25 mi | -266 ft | -4.0% |
| Old Robeston Wathen Hill (from new junction) | 0.75 mi | 230 ft | 5.8% |
| Cox Hill from the Bridge | 0.72 mi | 256 ft | 6.4% |
| Cox Hill, Narberth | 0.65 mi | 243 ft | 6.5% |