| Anzac Hwy: Morphett to Brighton | 1.39 km | -6 m | -0.2% |
| Wheatland St Power Climb | 0.24 km | 15 m | 6.3% |
| Hallett Cove Station Climb | 2.19 km | 27 m | 1.2% |
| The Esses | 0.58 km | 37 m | 6.1% |
| South Rd to Bollards | 3.51 km | -29 m | -0.4% |
| Pennys Hill | 2.65 km | 197 m | 7.4% |
| Cudlee Creek and The Hills of Truth | 9.02 km | -70 m | -0.3% |
| The Hills of Truth | 3.67 km | -70 m | -0.8% |
| The CannonBall Run (no pedalling allowed) | 1.79 km | -111 m | -6.1% |
| Springbank lights to Windy Point Carpark Entrance | 1.91 km | 111 m | 5.8% |
| Windy Point Climb | 3.60 km | 203 m | 5.6% |
| Windy Point Lookout to Belair | 1.65 km | 121 m | 7.3% |
| Murrays Hill Rd | 1.80 km | 69 m | 3.8% |
| Murry+Humpty | 4.61 km | 220 m | 4.8% |
| Humpty | 2.55 km | 141 m | 5.5% |
| Willunga Hill bottom of High st to summit | 3.64 km | 262 m | 7.1% |
| High St Willunga (prelude to Willy Hill Climb) | 0.57 km | 34 m | 6.0% |
| Old Willunga Hill | 2.99 km | 222 m | 7.4% |
| Willunga Hill First K | 1.06 km | 92 m | 8.7% |
| Willunga Hill Middle Leg | 1.06 km | 77 m | 7.2% |
| Willunga Hill Last 2km | 1.99 km | 129 m | 6.5% |
| Willunga Hill Final 1km | 1.05 km | 65 m | 6.1% |
| Aldinga Boat ramp | 0.10 km | 8 m | 7.8% |
| Dutchman Drive - Climb | 0.83 km | 50 m | 6.0% |
| Cove Rd Hill Challenge | 0.22 km | 20 m | 8.7% |
| Heart Attack Hill Decent!!! | 2.39 km | -31 m | -1.2% |
| Bikini Bump | 0.91 km | -2 m | -0.2% |
| last squirt | 0.10 km | -5 m | -5.0% |
| Which yacht is mine? | 0.49 km | -4 m | -0.9% |
| Reverse Hoogerland!!! | 2.68 km | -3 m | -0.0% |
| Sewerage sprint | 0.84 km | 5 m | 0.1% |
| Adelaide Shores Sprint | 0.86 km | 1 m | 0.1% |
| West Beach Hill Climb | 0.22 km | -5 m | -1.4% |
| West Beach Rd to Henley Beach Rd | 2.24 km | 14 m | 0.6% |
| Terminus to Bower | 5.66 km | -4 m | -0.0% |
| Terminus, OH and back | 28.45 km | 14 m | 0.0% |
| Terminus to OH | 14.07 km | 13 m | 0.0% |
| Trimmer to West Lakes Bvd TT | 2.38 km | 5 m | 0.1% |
| Boulevard to Bower | 2.12 km | -2 m | -0.1% |
| AUCC Sprint | 0.24 km | 1 m | 0.1% |
| Semaphore to OH and back | 13.74 km | 15 m | 0.0% |
| scuzzi - where shit gets crazy | 6.56 km | -4 m | 0.0% |
| Long run into Outer Harbour | 2.04 km | -5 m | -0.2% |
| The Speed Trap | 0.43 km | 0 m | 0.0% |
| Outer Harbour Roundabout to Bower Roundabout, Esplanade Sprint | 8.45 km | -16 m | -0.1% |
| Warriors Seg 4 | 5.06 km | 8 m | 0.1% |
| West Lake Blvd to Trimmer (Headwind Special) | 2.54 km | 8 m | 0.1% |
| Alp de Pat from West Bch Rd roundabout | 2.77 km | -6 m | -0.1% |
| Alp de Pat | 0.35 km | 3 m | 0.9% |
| Up the Alp | 0.19 km | 2 m | 1.1% |
