Past Two Weeks
+ 75
10mile mess
Running Route
Moderate
16.16 km
173 m
everywhere
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Common, 500m | 0.81 km | -13 m | -0.6% |
parkrun uphill grind | 1.83 km | 35 m | 1.4% |
Common, 400m | 0.40 km | 9 m | 0.9% |
Uphill grind | 0.98 km | 27 m | 2.8% |
Push on | 0.95 km | 24 m | 2.4% |
Parkrun hill | 0.32 km | 7 m | 1.9% |
Itchen park south bridge | 0.31 km | 5 m | 0.8% |
Riverside park 1 km | 0.98 km | 3 m | 0.1% |
Riverside park mile+ reverse | 2.17 km | 6 m | 0.2% |
Path through park along Itchen | 1.26 km | 4 m | 0.1% |
Woodmill to road | 0.83 km | 5 m | 0.3% |