| B5056 to Parwich | 1.33 mi | 69 ft | 0.4% |
| Out Of Parwich | 1.05 mi | 207 ft | 3.6% |
| parwich to uppermoor farm turning | 2.60 mi | 518 ft | 3.7% |
| Parwich to A515 | 2.84 mi | 545 ft | 3.6% |
| Col De Parwich | 2.62 mi | 512 ft | 3.7% |
| Cardlemere Ln Climb | 1.42 mi | 305 ft | 4.1% |
| Lower Longdale | 2.22 mi | 138 ft | 1.1% |
| watch out for cow sh*t. | 3.55 mi | 279 ft | 1.4% |
| Long Dale | 4.23 mi | 335 ft | 1.5% |
| longdale short | 3.13 mi | 226 ft | 1.3% |
| B5054 drag to Earl Sterndale descent | 4.75 mi | 440 ft | 1.7% |
| Top of Longdale to Pilsbury Road | 0.91 mi | 89 ft | 1.8% |
| East Sterndale A | 1.21 mi | 217 ft | 3.3% |
| Straight drag | 0.55 mi | -230 ft | -7.9% |
| Climb through Chelmorton | 1.44 mi | 230 ft | 3.0% |
| Short blast | 0.14 mi | 36 ft | 4.5% |
| Highstone Ln | 0.68 mi | 141 ft | 3.2% |
| Marston incline | 0.38 mi | 112 ft | 5.5% |
| Cross/Flagg lane drop | 1.87 mi | -305 ft | -3.0% |
| TT Cafe sprint | 1.38 mi | -89 ft | -1.0% |
| Hubber Dale Dash | 1.14 mi | -89 ft | -1.5% |
| The Rake Climb | 1.03 mi | 282 ft | 5.2% |
| The Rake - to the top | 1.38 mi | 269 ft | 3.6% |
| Rake hill sprint | 0.20 mi | 69 ft | 6.5% |
| Long Rake first half | 1.70 mi | -148 ft | -0.7% |
| Sprint out of the dip | 0.29 mi | 69 ft | 4.2% |
| Newhaven to Parwich Turn | 1.72 mi | -197 ft | -1.7% |
| Newhaven to Winster turn | 2.59 mi | -187 ft | -1.0% |
| Pikehall Pursuit | 0.71 mi | 69 ft | 0.2% |
| Pikehall Power | 0.70 mi | 59 ft | 1.6% |
| Condition hairy | 2.17 mi | 180 ft | 1.1% |
| Another KOM by that pesky Clark | 0.44 mi | 92 ft | 4.0% |
| Punch to the Folly | 0.38 mi | 39 ft | 1.3% |
| Ryders Ready | 1.29 mi | 102 ft | 1.4% |
| Wind turbine | 2.54 mi | -200 ft | -0.9% |
| Ryders Steady | 0.66 mi | -138 ft | -3.7% |
| Hopton Descent | 0.45 mi | -115 ft | -4.8% |
| Ryders GO! | 0.26 mi | 108 ft | 7.7% |
| Flat out sprint | 0.34 mi | -167 ft | -9.1% |
| fist punch having a moment | 1.83 mi | -210 ft | -1.9% |
| B5035 Carsington to Brassington Turn | 1.08 mi | 102 ft | 1.7% |
| Carsington New Road | 2.65 mi | -171 ft | -0.2% |
| Duathlon start | 1.98 mi | 171 ft | 0.9% |
| Damn Drag | 0.28 mi | 62 ft | 4.0% |
| Gorse Lane chicanes | 0.98 mi | -128 ft | -2.5% |
| Hulland descent to Ashbourne | 4.12 mi | -344 ft | -1.6% |
| Belper Road Descent to Ashbourne | 3.32 mi | -236 ft | -1.2% |
| Bradley to Ashbourne | 2.03 mi | -187 ft | -1.6% |
| bradley cross to belper road bump | 1.71 mi | -187 ft | -1.9% |
