| Oh say can you see? | 0.28 mi | 72 ft | 4.0% |
| Boat house to footbridge (Rock Creek Park) | 1.85 mi | 43 ft | 0.0% |
| Rock Creek North to Zoo | 3.74 mi | 66 ft | 0.2% |
| P to Mass | 0.76 mi | 26 ft | 0.1% |
| Over the river and through the woods | 1.24 mi | 66 ft | 0.7% |
| Mass to Conn | 0.51 mi | 52 ft | 1.5% |
| Conn to Hahvahd | 0.85 mi | -36 ft | -0.2% |
| gate to gate | 0.46 mi | 10 ft | 0.0% |
| Harvard St. Overpass to Pierce Mill | 1.29 mi | 39 ft | 0.1% |
| Under Under Over | 0.29 mi | -23 ft | -0.1% |
| Rock Creek Lowlands | 0.85 mi | 75 ft | 0.6% |
| Climb Time | 0.06 mi | 75 ft | 21.6% |
| Broad Branch Rd. NW to Joyce Rd. NW | 1.59 mi | 82 ft | 0.9% |
| Morrow Drive Northwest Climb | 0.30 mi | 148 ft | 9.0% |
| Joyce Rd. NW to Sherrill Dr. NW | 1.14 mi | 39 ft | 0.3% |
| Valley Trail Climb | 0.54 mi | 197 ft | 6.8% |
| Bingham Dr. to Joyce Rd. | 0.71 mi | -13 ft | -0.1% |
| Beach Drive (Military Rd to Broad Branch) | 1.68 mi | -89 ft | -0.9% |
| Valley Trail - Park Station to rocks | 1.11 mi | -85 ft | -1.2% |
| Pierce Mill to Harvard St. Overpass | 1.31 mi | -36 ft | -0.1% |
| Strenuous | 0.29 mi | 20 ft | 0.3% |
| To the zoooooooo | 0.54 mi | 26 ft | 0.3% |
| Olmstead Walk Climb | 0.18 mi | 282 ft | 29.7% |
| gate to gate reverse | 0.46 mi | -115 ft | -3.6% |
| Connecticut Ave Nw Climb | 0.23 mi | 374 ft | 30.0% |
| Footbridge to boat house (Rock Creek Park) | 1.84 mi | -30 ft | -0.1% |
| footbridge to M | 1.61 mi | -26 ft | -0.0% |
| Footbridge to P | 1.09 mi | 20 ft | 0.1% |
| P Street Hill | 0.07 mi | 36 ft | 9.3% |
| Lower RCP | 0.73 mi | -30 ft | -0.2% |
| RCP P to Penn | 0.52 mi | 30 ft | 0.5% |
| Key Bridge GTown to Rosslyn | 0.30 mi | -72 ft | -3.5% |
