Past Two Weeks
Past Month
Past Month
+ 44
Pheonix Lake Run
Running Route
Moderate
10.03 mi
402 ft
Starting from BonAir Shopping Center in Greenbrea. We will meet out front of Noahs Begals
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
South Eliseo sprint | 0.70 mi | -39 ft | -0.0% |
Bon Air Dash | 0.75 mi | -7 ft | -0.1% |
Bon Air to College | 0.96 mi | -7 ft | -0.0% |
Ross School to The Dam (Phoenix Lake) | 1.28 mi | 148 ft | 2.1% |
Lagunitas@ShadyLane to Phoenix Dam (left) | 1.19 mi | 131 ft | 2.1% |
Laguinitas to Phoenix end | 1.63 mi | 157 ft | 1.7% |
Lagunitas and Glenwood to top of Phoenix Dam | 0.66 mi | 108 ft | 3.0% |
Lagunitas and Glenwood to Phoenix first mile | 0.96 mi | 131 ft | 2.5% |
Phoenix Lake Loop | 2.19 mi | 92 ft | 0.1% |
Dam to Stairs | 0.54 mi | 33 ft | 0.8% |
Eldridge Grade Fire Rd Climb | 0.32 mi | 148 ft | 8.7% |
Phoenix Lake Shady Side | 1.03 mi | -52 ft | -0.1% |
Phoenix lake sprint | 0.56 mi | 30 ft | 0.4% |
Phoenix Junction to Lagunitas@ShadyLane | 1.90 mi | -190 ft | -1.6% |
Water/Phoenix to Ross School | 1.36 mi | -177 ft | -2.5% |
Phoenix to Laguinitas Rd | 0.65 mi | -125 ft | -3.6% |
NCG Parking to Lagunitas Glenwood | 0.37 mi | -33 ft | -1.4% |
Lagunitas Grade | 0.17 mi | 20 ft | 2.2% |
Lagunitas last effort | 0.42 mi | -56 ft | -1.7% |
College to Bon Air Path | 0.98 mi | -7 ft | -0.0% |
South Eliseo sprint | 0.52 mi | 7 ft | 0.2% |
Power climb | 0.12 mi | 33 ft | 3.7% |