| Cycle Path Assent | 0.37 mi | 89 ft | 4.4% |
| Mount Road - off road decent to Thurston corner | 1.11 mi | 49 ft | -0.8% |
| Church Lane | 0.61 mi | 39 ft | -0.5% |
| Elmswell to Wetherden | 1.50 mi | 92 ft | -1.1% |
| Flash the sign (30MPH) | 0.39 mi | 62 ft | -2.9% |
| Wetherden to Haughley.... | 1.14 mi | 43 ft | 0.5% |
| Haughley Station Road Climb | 0.29 mi | 30 ft | 1.4% |
| Station Rd Haughley to Old Newton | 1.45 mi | 66 ft | 0.5% |
| Up to Old Newton | 0.46 mi | 69 ft | 2.8% |
| Newton Rise | 0.24 mi | 52 ft | 4.0% |
| Rendell lane drag | 0.34 mi | 62 ft | 3.4% |
| Smooth grooves and poo smells | 0.37 mi | 13 ft | 0.6% |
| Stowupland to the A140 | 2.28 mi | 46 ft | 0.1% |
| Mendlesham J to Clockhouse | 0.93 mi | 43 ft | -0.1% |
| Up Land to the A140 | 0.90 mi | 52 ft | 0.3% |
| A140 to mickfield | 1.04 mi | 16 ft | -0.1% |
| X Roads to Cret | 1.79 mi | 20 ft | -0.1% |
| cretingham to brandeston v2 | 1.42 mi | 66 ft | -0.4% |
| Cretingham Bell to Kettleburgh T | 2.17 mi | 62 ft | -0.3% |
| Brandeston to Kettleburgh | 0.78 mi | 30 ft | -0.5% |
| Wickham R'about to Ashe Mill Lane | 1.20 mi | 59 ft | 0.5% |
| Bastard Corner Reverse | 0.27 mi | 39 ft | 2.7% |
| Campsea station bump | 0.07 mi | 0 ft | 0.0% |
| Tunstall straight | 0.51 mi | 7 ft | 0.2% |
| The big push back | 1.06 mi | 33 ft | -0.6% |
| 5 cross to quay | 2.17 mi | 62 ft | -0.5% |
| Finishing straight | 0.31 mi | 43 ft | -2.5% |
| Orford home run | 0.53 mi | 39 ft | 0.6% |
| Orford SPRINT! | 0.24 mi | 10 ft | -0.6% |
| Quay Sprint | 0.35 mi | 30 ft | -1.6% |
| Orford to Bromeswell | 9.59 mi | 89 ft | 0.0% |
| Orford - 5 Cross | 0.98 mi | 30 ft | -0.1% |
| Sudbourne X to Butley | 3.20 mi | 52 ft | -0.1% |
| Butley through rendlesham forest (w) | 5.35 mi | 92 ft | 0.2% |
| Just the climb - not that flat shite at the end | 0.40 mi | 52 ft | 2.5% |
| Forest comm to rugby club | 2.70 mi | 43 ft | 0.1% |
| Off to Melton | 0.19 mi | 23 ft | 2.3% |
| Melton lights to lights | 0.78 mi | 39 ft | 0.0% |
| Let's get some lunch | 0.37 mi | 20 ft | -0.8% |
| Going for gold on the Speedster | 0.27 mi | 36 ft | 2.2% |
| Market Hill Rep x1 | 0.28 mi | 62 ft | 4.2% |
| Tudders down hill | 0.27 mi | 85 ft | -5.8% |
| Tuddenham Hill | 0.28 mi | 56 ft | 3.6% |
| Church Lane Burst | 0.60 mi | 46 ft | -1.4% |
| Akenham Bends | 0.53 mi | 46 ft | 0.7% |
| Willisham hill (no flat) | 0.36 mi | 108 ft | 5.5% |
| What power can you push? | 0.16 mi | 36 ft | -4.1% |
| Honey, Honey | 0.54 mi | 16 ft | 0.0% |
| Push Hard and Tuck In | 0.46 mi | 23 ft | -0.4% |
| Home Sprint | 0.70 mi | 39 ft | -0.7% |