| Belgum Trail Climb | 0.65 mi | 404 ft | 11.7% |
| San Pablo Ridge Trail Climb | 0.18 mi | 210 ft | 21.2% |
| San Pablo Ridge Trail Climb | 0.35 mi | 223 ft | 12.0% |
| nimitz way - 4 miles back, paved | 4.03 mi | 157 ft | 0.1% |
| Inspiration Point Grinder | 1.39 mi | 157 ft | 2.1% |
| Seaview (Wildcat to Top) | 1.28 mi | 597 ft | 8.8% |
| Bay Area Ridge Trail - Tilden | 1.77 mi | 407 ft | 4.3% |
| Big Springs Trail Climb | 0.73 mi | 331 ft | 8.6% |
| Willie's Charge | 2.35 mi | -627 ft | -5.0% |
| Downhill from Steam Trains | 2.25 mi | -663 ft | -5.5% |
| Grizzly Peak Blvd Climb | 0.88 mi | 400 ft | 8.5% |
| grizzly steep | 0.36 mi | 276 ft | 14.4% |
| Skyline Trail Climb | 0.41 mi | 194 ft | 8.7% |
| Canyon out | 0.64 mi | 236 ft | 6.0% |
| Manzanita Dr Climb | 0.38 mi | 220 ft | 10.9% |
| I'm Your Huckleberry | 1.23 mi | 315 ft | 4.8% |
| E Ridge Trail Climb | 0.50 mi | 295 ft | 10.9% |
| Phillips Loop Trail: Skyline to East Ridge | 0.25 mi | 108 ft | 4.5% |
| Phillips Loop Detour Hill | 0.15 mi | 115 ft | 13.6% |
| French Trail North to South | 3.87 mi | -318 ft | -0.1% |
| French Trail Southbound to Chown Trail | 2.83 mi | -377 ft | -1.7% |
| French Trail (Tres Sendas - Redwood Pk. Tr.) | 0.37 mi | 187 ft | 1.0% |
| Redwood Rd Climb | 0.16 mi | 69 ft | 3.5% |
| French Trail - Chown to Orchard | 1.06 mi | -118 ft | -1.4% |
| Redwood Rd Climb | 0.26 mi | 151 ft | 9.8% |
| Redwood Rd descent | 0.86 mi | -554 ft | -12.1% |
| Spike trail, aka Yellowjacket buffet | 0.69 mi | 236 ft | 3.6% |
| Redwood Rd Climb | 0.32 mi | 236 ft | 13.9% |
| 03/06/10 Oakland, CA | 0.86 mi | 512 ft | 11.3% |
| MacD TH to Junction CLIMB | 1.09 mi | 509 ft | 8.6% |
| Macdonald staging area to Bort Meadows | 2.48 mi | 492 ft | 0.6% |
| Stone Bridge to Marciel | 3.01 mi | 400 ft | 2.5% |
| Goldenrod Trail Climb | 0.34 mi | 154 ft | 8.4% |
| Redwood Road Climb | 0.63 mi | 190 ft | 5.7% |
| Redwood Rd Climb | 0.55 mi | 148 ft | 5.1% |
| Brandon to Golf Course Downhill | 0.80 mi | -367 ft | -8.6% |
