| Doughiska Rd Centra up the hill | 0.33 km | 14 m | 4.3% |
| Old Ballybrit Road | 0.81 km | -17 m | -0.9% |
| Old Mervue | 0.58 km | 4 m | 0.7% |
| Tescos To Newcastle Quinncentinal Bridge | 1.04 km | 6 m | 0.4% |
| glenlo to barna road | 4.58 km | -41 m | -0.8% |
| N59 Climb | 1.14 km | 162 m | 14.1% |
| N59 Climb | 0.33 km | 4 m | 0.8% |
| 3km interval | 2.89 km | -25 m | -0.7% |
| Clifden Rd Climb | 1.76 km | 28 m | 1.3% |
| Shut Up Legs ('',) | 0.36 km | 25 m | 6.6% |
| Drimcong Hill ( Moycullen ) | 0.70 km | 36 m | 5.1% |
| Moycullen to Barna | 10.02 km | -72 m | -0.2% |
| Clifden Rd climb to peak on Barna road | 3.71 km | 71 m | 1.9% |
| Moycullen Rd to Barna Golf Club | 4.29 km | 77 m | 1.6% |
| Moycullen (Road) - Barna | 7.23 km | 78 m | 0.0% |
| Corcullen Barna | 7.09 km | 76 m | 0.0% |
| Cul du Barno ('',) Max 9.3% | 2.08 km | 66 m | 3.2% |
| Pollnaclogha | 2.50 km | 35 m | 1.4% |
| Barna Descent ('',) | 3.60 km | -74 m | -2.1% |
| pins to the speed sign past the church | 1.60 km | 9 m | 0.5% |
| s strand | 1.40 km | 18 m | 0.1% |
| Salthill ('',) | 0.63 km | 3 m | 0.5% |
| salthill prom west to east | 0.94 km | 3 m | 0.3% |
| Prom heading East | 0.92 km | 0 m | 0.0% |
| Averard West Climb | 0.75 km | 98 m | 13.1% |
| Aquarium to Supervalu lights | 1.12 km | 7 m | 0.5% |
| Averard West Climb | 0.70 km | 92 m | 13.1% |
| Merchants Road | 0.40 km | 4 m | 1.0% |
| Lough Atalia Road Reverse | 0.86 km | 0 m | 0.0% |
| FROM THE "G" SPOT TO DUGGANS RENMORE | 0.93 km | 15 m | 1.6% |
| Dublin Road Hill 3.1% Sprint ('',) | 0.61 km | 19 m | 3.1% |
| merlin drag | 1.74 km | -7 m | -0.1% |
| Merlin KOM | 0.53 km | 6 m | 1.1% |
| Coast Road - Over Train Tracks - Roscam | 0.14 km | 5 m | 3.8% |
