| A4215 Climb | 1.31 mi | 302 ft | 4.3% |
| Heol Senni Climb | 0.83 mi | 335 ft | 7.6% |
| Heol Senni | 0.91 mi | 492 ft | 10.1% |
| Heol Senni Climb | 0.95 mi | 489 ft | 9.7% |
| second step | 0.85 mi | 141 ft | 2.9% |
| GLYNTAWE SIGN | 1.83 mi | -538 ft | -5.6% |
| Descent from Crai reservoir | 2.02 mi | -505 ft | -4.7% |
| Upper Swansea Valley Descent to Continental | 5.52 mi | -367 ft | -1.3% |
| A4067 Climb | 0.26 mi | 69 ft | 5.1% |
| ystrad sprint | 3.80 mi | -223 ft | -1.1% |
| Bottom of Abercrave decent to Ynysmeudwy roundabout TT | 6.90 mi | -318 ft | -0.9% |
| The Reverse Ripper | 1.37 mi | -131 ft | -1.7% |
| proper penrhos to lights sprint | 0.93 mi | -69 ft | -1.4% |
| Penrhos to the lights sprint | 1.31 mi | -66 ft | -1.0% |
| Ystrad | 1.63 mi | -89 ft | -1.0% |
| Glanyrafon Road Climb | 0.22 mi | 322 ft | 27.3% |
| Barry's Blast | 1.32 mi | -43 ft | -0.6% |
| Swansea road | 2.14 mi | -92 ft | -0.7% |
| Fuel to mond. | 1.31 mi | -62 ft | -0.7% |
| Hyett's hill! | 0.38 mi | -13 ft | -0.2% |
| Heol Dywyll | 0.46 mi | 230 ft | 9.1% |
| Heol Dywyll steep start | 0.23 mi | 177 ft | 14.6% |
| just because | 0.86 mi | -36 ft | -0.0% |
| J46 to layby | 1.30 mi | -95 ft | -1.1% |
| 46 to 47 | 1.63 mi | -85 ft | -0.4% |
| Penllergaer to Gorseinon Descent | 1.37 mi | -256 ft | -3.5% |
| Waving goodbye | 0.26 mi | -16 ft | -0.8% |
| Trainspotting .. | 0.11 mi | 23 ft | 3.7% |
| Traffic Lights To Cefn Stylle Rd. | 0.42 mi | -16 ft | -0.7% |
| Gowerton/Marsh Road Lights -----> Penclawdd !st Roundabout | 1.71 mi | -43 ft | -0.2% |
| Hide The Salami .. | 1.04 mi | 26 ft | 0.0% |
| Hendy Road climb | 0.40 mi | 171 ft | 8.1% |
