





Lakes 3 / Chicago
Running Route
Easy
3.15 mi
125 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Start of PRG 3 mile Run | 0.20 mi | -7 ft | -0.6% |
| Flying Downhill Part of PRG 3 Mi Run | 0.74 mi | -85 ft | -2.2% |
| ½ mi repeats | 0.50 mi | -49 ft | -1.8% |
| 1/4 mile repeats | 0.25 mi | -33 ft | -2.4% |
| Lake South: Starboard to Fort Apache | 0.99 mi | 75 ft | 1.5% |