| Jewel Ave East Climb | 1.34 mi | 102 ft | 1.4% |
| Up Up and Away! | 0.05 mi | -13 ft | -5.0% |
| Elbows In and Power Up | 0.18 mi | 7 ft | 0.3% |
| Boker Tov Greenway Stretch | 1.21 mi | 105 ft | 1.4% |
| Long Island Motor Parkway Climb | 0.32 mi | 56 ft | 3.2% |
| East Hampton to Cloverdale along Cross Island | 0.80 mi | -56 ft | -0.9% |
| don't ride on the sidewalk | 0.62 mi | 62 ft | 1.5% |
| Plandome Rd. (to PW Town Dock) | 3.21 mi | -131 ft | -0.7% |
| Louie Louie | 2.69 mi | -102 ft | -0.6% |
| Plandome Rd into Port Washington | 1.86 mi | -92 ft | -0.8% |
| Up into Port- to Shore Rd | 0.91 mi | -56 ft | 0.0% |
| 1 min hill | 0.28 mi | 69 ft | 4.6% |
| Barkers Pt to Middle Neck Rd | 1.04 mi | -82 ft | -0.3% |
| Lighthouse Rd. to Sandy Hollow Rd. | 2.90 mi | 69 ft | 0.3% |
| Hill looks tougher than it is | 0.20 mi | 52 ft | 4.7% |
| Sandy Hollow Rd. to Main St. | 0.55 mi | 36 ft | 1.0% |
| Plandome Climb | 0.16 mi | 33 ft | 3.7% |
| 5th to Stonytown | 1.15 mi | -66 ft | -0.1% |
| I need a drink | 0.40 mi | 52 ft | 2.4% |
| Grace Ave Hill | 0.29 mi | 102 ft | 6.5% |
| Douglaston Parkway to Cross Island Path via 25A | 0.61 mi | -66 ft | -1.6% |
| Oakland Lake to QCC Summit | 0.43 mi | 66 ft | 2.6% |
| Oakland Lake Hill Short | 0.11 mi | 33 ft | 5.6% |
| Top of Motor Parkway to Hollis Hills | 1.06 mi | -105 ft | -1.9% |
| kissena sprint | 0.42 mi | -62 ft | -2.7% |
| Kissena Park 164th Street Downhill | 0.27 mi | -36 ft | -2.5% |
| Amphitheatre Bridge South | 0.13 mi | -7 ft | -1.0% |
