Past Two Weeks
+ 184
18 mile marathon training
Running Route
Moderate
18.05 mi
417 ft
Gas station, to Springfield, past Owosso, back down to Autzen.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Finger trail west bound | 0.90 mi | -30 ft | -0.4% |
Patterson slough Westbound | 0.73 mi | -10 ft | -0.3% |
North Bank River Path Coburg to VRC Bridge | 1.51 mi | 43 ft | 0.0% |
VRC Bridge to Owosso | 1.95 mi | -20 ft | -0.1% |
East Bank Delta to Beltline | 0.44 mi | -10 ft | -0.0% |
Rounding the Edges | 0.15 mi | 10 ft | 0.9% |
South Bank River Path VRC bridge to Coburg Bridge | 1.62 mi | 39 ft | 0.4% |
South Bank 1.5m Eastbound | 1.51 mi | 36 ft | 0.1% |
Clark St Climb | 0.22 mi | 151 ft | 12.5% |
105 Bridge to the Whale | 0.39 mi | 13 ft | 0.5% |
Home away from home | 0.50 mi | 26 ft | 1.0% |
West Bank River Path, EWEB to Autzen Path | 0.87 mi | 20 ft | 0.5% |
Eastbound River Path Autzen to Knickerbocker | 1.06 mi | 13 ft | 0.1% |