| Praca do Pontal -> Glaucio Gil | 1.60 km | -11 m | -0.5% |
| Praia do Recreio | 2.08 km | 0 m | 0.0% |
| Glaucio Gil -> Início da Reserva | 1.82 km | 9 m | 0.3% |
| Reserva -> posto 1 | 15.58 km | -7 m | -0.0% |
| CICLOVIA DA RESERVA DIREÇÃO A BARRA | 6.81 km | 9 m | 0.0% |
| Reserva sentido barra | 6.20 km | -9 m | -0.0% |
| Sprint da Ilha 6 | 0.65 km | 4 m | 0.1% |
| Barra - Reserva p/ Pier - 7,9km | 7.90 km | -6 m | -0.1% |
| Barra posto1 <> inicio Reserva | 7.61 km | -4 m | 0.0% |
| (ORJ) Praia Barra North Leg | 5.69 km | -2 m | -0.0% |
| (ORJ) Alfa Barra - Posto 5 North Leg | 3.21 km | -4 m | -0.1% |
| Alfa Barra-Pier | 6.98 km | 13 m | 0.1% |
| AlfaBarra / Atlantico Sul | 3.34 km | 2 m | 0.1% |
| Alfa Barra / Golden Green | 2.08 km | 0 m | 0.0% |
| Praça do Ó / Érico Veríssimo | 0.43 km | -9 m | -1.8% |
| Jardin Oceanico - Posto 6 | 5.27 km | 13 m | 0.0% |
| Erico V. - Alfa Barra | 5.34 km | 12 m | 0.1% |
| E.Verissimo / Barra Mares | 1.70 km | 2 m | 0.1% |
| Toda Orla Barra | 15.72 km | -4 m | -0.0% |
| Praça do Ó - Ponte Lucio Costa | 1.36 km | 10 m | 0.0% |
| Posto3 - Recreio via reserva | 12.43 km | -8 m | -0.0% |
| Atl.Sul / Millenium | 3.28 km | 0 m | 0.0% |
| Posto 4 / 6 | 2.84 km | -5 m | -0.2% |
| Golden G. / AlfaBarra | 2.24 km | -2 m | -0.1% |
| 6 / AlfaBarra | 0.48 km | -32 m | -6.6% |
| Praia da Reserva (South) | 6.99 km | -8 m | -0.0% |
| (ORJ) Reserva (South Leg) | 7.43 km | -3 m | -0.0% |
| (ORJ) Alfa-Recreio (Via Reserva) | 7.46 km | -14 m | -0.1% |
| (ORJ) Alfa Reserva Pontal | 9.92 km | -4 m | -0.0% |
| Orla reserva - sentido BARRA / RECREIO | 6.67 km | -9 m | -0.0% |
| Reserva -> Glaucio Gil (Ciclovia) | 1.81 km | -8 m | -0.3% |
| (ORJ) Praia Recreio (South Leg) | 2.41 km | -2 m | -0.1% |
| Praia Recreio ( -> Macumba ) | 2.10 km | 1 m | 0.0% |
