| BuCo Bend | 1.15 km | -22 m | -1.1% |
| Sprint for your Life | 1.76 km | -18 m | -0.9% |
| Beyers Naude dirt track - Peter Rd to R114 | 4.46 km | -81 m | -1.8% |
| Long strait | 2.76 km | -34 m | -0.9% |
| Erwan's Triathlon Team Time Trial: R114 Drift Blvd TT down to Valverde Hotel Entrance | 8.62 km | -137 m | -1.6% |
| Put the Hammer Down | 7.23 km | -107 m | -1.5% |
| Beyers Naude (R374) to Valverde (R562) | 4.50 km | -73 m | -1.6% |
| Toadbury hill to peak on R540 | 5.54 km | 141 m | 2.5% |
| 20 min FTP test | 11.05 km | 145 m | 1.1% |
| R540 Climb | 1.84 km | 81 m | 4.4% |
| M5 final climb | 1.57 km | 68 m | 4.2% |
| Cradle Humps Beyers Naude to Time Trial | 15.82 km | 79 m | 0.3% |
| R540 Circle to Lion Park | 12.88 km | 75 m | 0.2% |
| R&L Cradle Humps Back | 12.42 km | 76 m | 0.2% |
| Roar of the Lion (west) 1st bump | 1.10 km | 26 m | 2.2% |
| Cradle high point climb west | 1.70 km | 45 m | 2.4% |
| Roar of the Lion (west) 2nd bump | 1.05 km | 46 m | 4.4% |
| Roar of the Lion (west) 3rd bump | 0.78 km | 31 m | 3.9% |
| Roar of the Lion (west) 4th bump | 1.18 km | 30 m | 1.7% |
| Rhino and lion circle to circle | 5.49 km | -62 m | -0.9% |
| Roar of the Lion (west) 5th bump | 0.15 km | 9 m | 5.7% |
| Roar of the Lion (west) 6th bump | 0.73 km | 26 m | 3.4% |
| R540 Climb | 0.71 km | 105 m | 14.7% |
| Start of the end mini climb | 0.52 km | 20 m | 3.8% |
| CRADLE LION PARK DOWNHILL | 3.83 km | -59 m | -1.1% |
| CRADLE LIONPARK CIRCLE TO CAFE | 2.32 km | 25 m | 1.1% |
| R540 | 2.06 km | 19 m | 0.9% |
| Yamazaki TT café to café sterkfontein caves road | 5.97 km | 40 m | 0.6% |
| Caves Turn To Caves End | 6.04 km | 41 m | 0.6% |
| TT 5km | 2.06 km | 30 m | 1.0% |
| 5km Base TT Test | 5.28 km | 42 m | 0.8% |
| CRADLE STERKFONTEIN CLIMB | 5.78 km | 40 m | 0.6% |
| First climb to Caves | 1.11 km | 28 m | 2.5% |
| Hekpoort rd climb | 3.29 km | 83 m | 2.5% |
| R563 to Maropeng turnoff | 5.40 km | 141 m | 2.1% |
| R563 Climb | 0.55 km | 152 m | 27.4% |
| R563 Climb | 2.70 km | 98 m | 3.6% |
| R563 to Maropeng Gate Climb | 2.44 km | 54 m | 2.2% |
| Not Alpe d'Huez | 1.51 km | 75 m | 4.9% |
| Kdp Res Hump | 1.55 km | 56 m | 3.5% |
| Rustenburg rd to Van Riebeck rd | 4.69 km | -63 m | -0.1% |
| Munsieville Hump | 1.33 km | 57 m | 4.3% |
| Robert Broom bump | 0.73 km | 18 m | 2.4% |
| Robert Broom Sprint | 1.11 km | 38 m | 3.4% |
| Rangeview Valley | 5.16 km | 92 m | 0.5% |
| Wilgerood climb up to CR swart | 1.77 km | 88 m | 5.0% |
| Up Wilgerood | 1.44 km | 80 m | 5.6% |
| Power Station 2 Pub | 2.26 km | 81 m | 3.1% |
| Power Station to Picolinos | 1.20 km | 58 m | 4.8% |
| Christiaan de Wet Climb | 1.69 km | 67 m | 4.0% |
