| Ramping up | 0.08 km | 3 m | 3.5% |
| 4th St Bridge to Centre St Bridge | 0.76 km | -4 m | -0.2% |
| Centre St Bridge to Peace Bridge | 1.51 km | -12 m | -0.8% |
| Memorial Interval - West | 0.47 km | 3 m | 0.7% |
| Prince's Island Bridge to 7th St Bridge | 0.78 km | -5 m | -0.4% |
| Peace Bridge Run | 0.15 km | -3 m | -1.4% |
| Bridge to Bridge | 2.29 km | 16 m | 0.7% |
| 10 Street to 14 street West | 0.84 km | 7 m | 0.6% |
| 14 Street to Crowchild | 1.45 km | 10 m | 0.5% |
| Crowchild to 10th St | 2.34 km | -14 m | -0.5% |
| Crowchild to 14th St | 1.33 km | -6 m | -0.2% |
| 14th to 10th SW | 0.85 km | -8 m | -0.8% |
| Memorial Interval - East | 0.49 km | 4 m | 0.6% |
| 1 Mile - Prince's Island to St. Patrick's Island | 1.61 km | -5 m | -0.1% |
| Center St Bridge to 4th Street Bridge | 0.80 km | -5 m | -0.1% |
| The Balder-Dash | 0.26 km | -1 m | -0.3% |
| St. Patrick's Bridge | 0.20 km | 4 m | 0.9% |
| EV to Ramsay | 0.96 km | 9 m | 0.7% |
| Macdonald Avenue Bridge to Talisman Centre | 2.43 km | 15 m | 0.1% |
| Enmax Park Sprint | 0.75 km | -5 m | -0.4% |
| The Up & downs Around Stampede | 2.51 km | 14 m | 0.3% |
| Talisman Centre outside trail | 0.65 km | 3 m | 0.5% |
| Lindsay Park Bridge to Skipping Stone Bridge | 3.82 km | -17 m | -0.3% |
| Mountains out of Molehills | 0.81 km | 10 m | 0.7% |
| Elbow to George King | 0.45 km | -2 m | -0.2% |
