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100K 4000M 14HRS > WONG KENG TEI > HAM TIN > HIGH ISLAND RESERVOIR

Running Route

Hard
97.39 km
4,034 m
TGR.RUN 100K 4000M 14HRS > WONG KENG TEI > HAM TIN > HIGH ISLAND RESERVOIR
Created By
Martin Guido

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
First climb on Mac 10.97 km72 m7.3%
Maclehose Trail Sec. 1 Climb0.39 km50 m12.8%
Sai Kung Sai Wan Rd Climb1.71 km285 m16.6%
北潭路 Climb0.53 km43 m8.0%
Sai Kung Sai Wan Rd Climb1.50 km156 m10.4%
Sai Kung Sai Wan Rd Climb0.86 km79 m9.1%
Sai Wan Pavillion to Mac 2 turn1.30 km-49 m-3.2%
Maclehose Trail Sec. 2 Climb0.75 km74 m9.8%
Sai Kung Sai Wan Rd Climb0.54 km52 m9.5%
Sai Kung Sai Wan Rd Climb0.64 km97 m15.0%
Sai Wan Shan pavillion to beach1.61 km-288 m-17.9%
Sai Kung Man Yee Rd Climb0.75 km130 m17.1%
Reverse Long Ke0.41 km68 m16.2%
Sai Kung Man Yee Rd Climb0.47 km58 m12.3%
Sai Kung Man Yee Road Climb0.40 km66 m16.3%
Sai Kung Man Yee Road Climb0.58 km53 m9.0%
Sai Kung Man Yee Rd Climb0.63 km76 m11.9%
Sai Kung Man Yee Rd Climb0.63 km43 m6.3%
Trail to Pak Tam Chung4.64 km-76 m-0.9%
Yung Pak Nature Trail from Mac Stage 1 to Tai Mong Tsai Road | ḁї4.01 km-80 m-1.6%
Yan Yee Road Climb0.92 km71 m7.6%
雞公山(Kai Kung Shan)1.00 km195 m19.3%
仁義路 Climb0.97 km204 m20.9%
雞公山至西沙路2.18 km-282 m-12.8%
Kai Kung Shan to the bottom2.06 km-291 m-14.1%
To Yung Shue O3.16 km6 m0.1%
Luk Wo Country Trail Climb0.76 km84 m11.0%
牛耳石山(Ngau Yee Shak Shan)1.00 km224 m22.3%
北潭路 Climb1.13 km264 m23.3%
海下路 Climb1.71 km139 m8.1%
海下路 Climb0.35 km45 m12.8%
Hoi Ha road downhill3.31 km-115 m-2.6%
Tai Tan Country Trail Climb0.90 km86 m9.5%
海下路 Climb0.31 km45 m14.1%
Maclehose Trail Sec. 2 Climb0.97 km76 m7.8%
Maclehose Trail Sec. 2 Climb1.51 km150 m9.9%
Phone booth to Tai long village0.95 km-138 m-14.4%
Ham Tin Wan Climb0.50 km76 m14.7%
Sai Kung Sai Wan Rd Climb0.55 km75 m13.6%
Sai Kung Sai Wan Rd Climb0.84 km55 m6.5%
Sai Kung Sai Wan Road Climb0.34 km54 m15.7%
Sai Kung Sai Wan Rd Climb0.30 km71 m23.0%
Sai Kung Sai Wan Road Climb0.32 km41 m12.5%
final 2km blast china coast half marathon2.32 km-104 m-3.9%
Sai Kung Man Yee Rd Climb0.31 km43 m13.7%