| Windy Arbour | 1.29 km | 52 m | 4.0% |
| Winstanley road to Upholland road sprint | 1.23 km | 13 m | 0.5% |
| Why don't strava segment police stop messing with perfectly safe sections??? | 0.91 km | -34 m | -3.7% |
| Sprint to Gores Lane Bridge | 0.67 km | -24 m | -3.5% |
| Dying for a poo | 0.36 km | -14 m | -3.9% |
| Col du Pimbo | 2.27 km | 36 m | 1.6% |
| Mini roundabout to Red cat junction. | 3.35 km | 29 m | 0.7% |
| Higher Lane Blast | 0.60 km | 5 m | 0.1% |
| Higher Ln sprint | 1.67 km | 7 m | 0.2% |
| Higher Ln to Red Cat | 1.92 km | 30 m | 1.5% |
| Higher Ln Little Hill | 0.38 km | 4 m | 0.6% |
| Sprint! | 0.21 km | 3 m | 1.2% |
| Real Crank Hill | 0.65 km | 18 m | 2.7% |
| Red Cat? Brown Pants! | 0.63 km | -16 m | -2.5% |
| Corner to the brook. BB | 0.50 km | -4 m | -0.6% |
| Shaley Brow | 1.62 km | 109 m | 6.7% |
| Crank HC | 1.26 km | 96 m | 7.6% |
| Worst bit of the brow. | 0.16 km | 22 m | 13.5% |
| Back o' Billinge dash! | 0.97 km | -35 m | -3.6% |
| collywobbles interval 1 | 0.39 km | -7 m | -1.8% |
| Under the motorway up the small knock. | 0.48 km | 12 m | 2.2% |
| Collywobbles interval 2 | 0.27 km | 11 m | 4.0% |
| Higher Ln / Alma Hill | 0.55 km | 22 m | 4.0% |
| Alma Hill | 0.24 km | 18 m | 7.4% |
| The angry loo | 0.36 km | 21 m | 5.8% |
| Mill Lane Climb | 1.41 km | 47 m | 3.0% |
| over the beacon | 6.03 km | -146 m | -1.6% |
| upholland to top of beacon | 2.52 km | 52 m | 2.0% |
| Incline sprint beacon | 0.25 km | 10 m | 2.8% |
| Beacon to Dalton sign | 0.20 km | 13 m | 6.3% |
| Crow Lane to the Church | 1.66 km | -51 m | -2.6% |
| Reverse Beacon Lane sprint | 0.53 km | 7 m | 0.8% |
| prince willam to church drop/w | 1.04 km | -55 m | -5.1% |
| Ashurst Beacon Descent (Prince William to (just before) the roundabout) | 3.32 km | -140 m | -4.2% |
| That's Entertainment | 0.81 km | -43 m | -5.3% |
| Ashurst Beacon Descent (Church to Lees Lane) | 1.57 km | -67 m | -4.2% |
| Dalton Descent | 2.31 km | -97 m | -4.2% |
| Sparrow Hill Climb | 1.64 km | 97 m | 5.9% |
| Parbold Hill | 1.60 km | 96 m | 6.0% |
| Parbold Hill Climb (Lancaster Lane to pub) | 1.23 km | 83 m | 6.8% |
| Parbold Climb | 2.71 km | 64 m | 1.7% |
| Robin hood lane- Mossy lea | 1.97 km | -13 m | -0.2% |
| over the M6 | 1.19 km | -8 m | -0.3% |
| Shevington Lane | 1.39 km | -25 m | -1.8% |
| Gathurst Lights to Orrell...Hill Climb | 2.36 km | 54 m | 2.3% |
| Gathurst HC | 0.43 km | 32 m | 7.5% |
| Gathurst road climb | 0.59 km | 17 m | 2.8% |
| lodge lane to college | 0.92 km | 17 m | 1.8% |
| Orrell res to windy Arbour | 2.18 km | 36 m | 1.7% |
| Park rd to Pemb rd | 0.69 km | 7 m | 0.9% |
