| Lendlefoot to Ardmillan | 6.09 km | 24 m | 0.0% |
| Girvan to Turnberry | 6.29 km | -12 m | -0.0% |
| Hill road end to Alloway kirk | 4.89 km | -76 m | -1.0% |
| Culroy Uphill | 0.94 km | 28 m | 3.0% |
| Descent to the Brig | 2.43 km | -79 m | -3.3% |
| Auchendrane Down | 0.97 km | -38 m | -3.9% |
| Burns Cottage to Ewenfield Road | 1.21 km | -17 m | -1.2% |
| Filippo's sprint | 0.28 km | -2 m | -0.5% |
| Tam's Brig to Kwik Fit | 0.68 km | 2 m | 0.1% |
| Brig tae Lights | 1.16 km | 2 m | 0.2% |
| Airport Uphill Sprint | 0.72 km | 4 m | 0.3% |
| Prestwick Airport to Cyle Path Start | 1.12 km | 4 m | 0.1% |
| Cycle Path Towards Troon | 2.29 km | 5 m | 0.1% |
| Between the Bridges | 0.72 km | -3 m | -0.1% |
| Gailes Gallop | 1.99 km | 3 m | 0.0% |
| Fairbairn's Blast | 1.24 km | -5 m | -0.4% |
| Ardrossan - Largs Marina | 14.71 km | -32 m | -0.0% |
| Ardrossan to Waterside | 2.59 km | -9 m | -0.1% |
| Seamill shufty | 0.28 km | 15 m | 5.2% |
| West Kilbride to Fencebay | 4.87 km | -24 m | -0.4% |
| heed doon, erse up and give it plenty !! | 1.05 km | -13 m | -0.5% |
| A76 cycle path south to north | 1.73 km | -8 m | -0.1% |
| Irvine Road, from Fairlie Moor to Largs | 5.34 km | 28 m | 0.4% |
| Fairle Fastway | 2.05 km | -13 m | -0.3% |
| All the Gear, No Idea!!! | 2.75 km | 31 m | 0.9% |
| Golf Course Bump | 0.60 km | 19 m | 2.9% |
| Loch Aral W-E | 3.37 km | 161 m | 4.7% |
| Lochgilphead to Cairnbaan | 3.06 km | 4 m | 0.1% |
| Beallach Kilmartin side | 4.65 km | 152 m | 3.1% |
| A816 West Kintray Downhill | 3.35 km | -194 m | -5.2% |
| Wee warmup climb | 3.60 km | 69 m | 0.3% |
| Arduaine to Kilmelford | 5.49 km | -34 m | -0.6% |
| Sprint for the Climb | 0.73 km | -2 m | 0.0% |
| Oude to Kilninver | 7.23 km | -97 m | -1.3% |
| Sprint past Scammerdale | 2.66 km | -39 m | -1.5% |
| Hold it for a 1000 | 1.01 km | -6 m | -0.6% |
| 500 Fast | 0.51 km | -4 m | -0.8% |
| A816 climb from lay by | 4.72 km | 100 m | 1.7% |
| Bus Stop to the Top! | 1.60 km | 80 m | 5.0% |
| Sprint along the front | 0.45 km | -5 m | -0.0% |
| B8007 Climb | 2.25 km | 84 m | 3.7% |
| Climb out of Laga | 0.58 km | 47 m | 7.9% |
| Salen Bump | 0.09 km | 12 m | 12.1% |
| Kinlochmoidart Flat WBound | 3.47 km | 18 m | 0.3% |
| Glenuig to Lochailort | 12.64 km | 54 m | 0.1% |
| Sunnyside Croft Hill | 0.58 km | 14 m | 1.7% |
| B8008 | 1.52 km | 21 m | 0.5% |
| Camusdarach | 0.53 km | -23 m | -3.0% |
| Short up | 0.21 km | 11 m | 5.3% |
| Aros to High School sprint | 1.18 km | -21 m | -0.9% |
