| Itec drag | 0.24 mi | -26 ft | -1.4% |
| Little Thorpe into Easington | 0.27 mi | 46 ft | 3.2% |
| A182 West | 1.46 mi | -30 ft | -0.0% |
| South Hetton lane | 2.70 mi | 72 ft | 0.4% |
| H2H to Station Hotel | 0.40 mi | 49 ft | 2.3% |
| Horse Centre to Tudor Rose Cottage | 0.33 mi | 33 ft | 1.9% |
| Hetton School to Rainton Bridge | 0.95 mi | -98 ft | -1.9% |
| Rainton Bridge Sprint | 0.43 mi | -26 ft | -1.1% |
| Climb to Layby A167 | 1.45 mi | 161 ft | 2.1% |
| A167 South Bound Cycle path Ch Le St to Pity Mee | 2.78 mi | 174 ft | 1.1% |
| School Run | 0.42 mi | 26 ft | 0.8% |
| Newcastle Rd. (between the lights) | 0.33 mi | 10 ft | 0.1% |
| Between the lights part deux | 0.31 mi | 30 ft | 1.0% |
| Duke to lawyers | 2.14 mi | -187 ft | -1.6% |
| cock of the north to browney | 1.01 mi | -148 ft | -2.7% |
| Croxdale Bank (from Sunderland Bridge) | 0.35 mi | 43 ft | 2.2% |
| grave yard to lights | 0.36 mi | 49 ft | 2.5% |
| Spennymoor Sprint (E-W) | 0.54 mi | -23 ft | -0.8% |
| Park Head Climb | 0.67 mi | 105 ft | 3.0% |
| Rushyford-A1 cruise | 1.94 mi | 36 ft | 0.1% |
| Sedgefield bypass | 0.80 mi | -26 ft | -0.6% |
| Beacon stretch | 1.57 mi | 56 ft | 0.2% |
| T105 Pt 2 | 2.54 mi | -115 ft | -0.8% |
| 689 Dash | 1.49 mi | -46 ft | -0.6% |
| Town Sign Sprint: Newton Bewley A689 (EBound) | 0.14 mi | -3 ft | -0.6% |
| Dalton Back Ln > Sappers Corner Lights | 0.64 mi | 39 ft | 0.1% |
| Sappers | 0.10 mi | 23 ft | 4.1% |
| Seaton Lane to Wolviston Roundabout | 3.67 mi | 66 ft | 0.2% |
| Stockton Rd Climb | 0.34 mi | 7 ft | 0.3% |
| FW club 10 turn to finish | 4.89 mi | 174 ft | 0.5% |
| Wynyard - Sedgefield | 3.95 mi | 141 ft | 0.5% |
| A689 cycle path | 2.64 mi | 89 ft | 0.3% |
| T105 Pt 4 | 2.52 mi | 72 ft | 0.2% |
| last blast | 1.06 mi | 7 ft | 0.1% |
| homebound | 1.51 mi | -92 ft | -1.1% |
| Eden Arms to Windlestone Turn | 0.83 mi | 115 ft | 2.6% |
| Quarry Wood Climb | 0.24 mi | 115 ft | 8.9% |
| Quarry Wood to Spenny | 2.32 mi | -112 ft | -0.8% |
| Mad Mile W-E | 1.80 mi | -121 ft | -1.2% |
| A167 South Durham | 0.91 mi | 33 ft | 0.6% |
| Pity me to Chester moor | 1.93 mi | -56 ft | -0.5% |
| climb to chestermoor | 1.68 mi | -92 ft | -0.8% |
| Parkland south | 0.54 mi | -62 ft | -2.1% |
| Golf course climb | 0.75 mi | 75 ft | 1.7% |
| Lumley New Road | 0.95 mi | 121 ft | 2.4% |
| Scorer's Lane | 0.58 mi | 59 ft | 2.0% |
| Black Boy Rd. | 1.06 mi | -62 ft | -1.0% |
| Rainton Bridge to Hetton School | 1.08 mi | 105 ft | 1.8% |
| Hetton Front Street Southbound | 0.32 mi | 52 ft | 2.9% |
| Entry to Easington Village under A19 | 0.59 mi | 69 ft | 1.8% |
