| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Epping New Road straight | 3.74 km | -19 m | -0.1% |
| WHR | 1.79 km | 7 m | 0.0% |
| Bancroft's to Church Road | 1.18 km | 6 m | 0.2% |
| go | 1.84 km | -14 m | -0.4% |
| Leaving the London for the High Beach! | 5.06 km | 62 m | 0.9% |
| Church Rd Lights to 1st Epping Roundabout | 3.00 km | 22 m | 0.2% |
| Off The Lights | 0.59 km | -4 m | -0.4% |
| Epping New Road climb | 0.94 km | 31 m | 3.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20 km | 12 m | 0.7% |
| Up to Sunshine Plain Short | 0.68 km | -5 m | -0.5% |
| Wake up Cooper | 3.29 km | -62 m | -1.0% |
| Hilltop to Piercing Hill junction | 1.03 km | -49 m | -4.7% |
| Theydon Downhill Burn | 0.86 km | -40 m | -4.5% |
| Abridge Road Angst | 0.77 km | 24 m | 3.1% |
| Abridge...A Bridge | 0.26 km | 6 m | 2.3% |
| Coopersale Lane | 1.55 km | -41 m | -2.6% |
| banks to toot | 4.11 km | 56 m | 1.0% |
| EH/01 official | 1.25 km | 49 m | 3.9% |
| banksy , the steep bit !! | 0.31 km | 21 m | 6.9% |
| Banks end | 1.92 km | 28 m | 1.0% |
| Banks lane 2nd hill | 0.26 km | 23 m | 8.4% |
| 4 intootvals | 1.06 km | 18 m | 1.7% |
| Toot Hill Road (Eastbound) | 1.47 km | -25 m | -1.2% |
| Blake Hall Rd top | 0.82 km | 12 m | 0.6% |
| Sweet Smell | 2.80 km | 10 m | 0.2% |
| The Street to High Easter | 0.86 km | 18 m | 2.0% |
| sc3 | 1.31 km | -5 m | -0.4% |
| got to get up to get down | 4.66 km | -34 m | -0.7% |
| North (Hill) to South | 3.18 km | 89 m | 2.3% |
| North hill catch up | 3.94 km | 96 m | 2.3% |
| Little Baddow Hill | 1.51 km | 85 m | 5.7% |
| Lane to Lane | 0.37 km | 29 m | 7.9% |
| North Hill HC | 0.60 km | 40 m | 6.5% |
| Speed away from Danbury | 0.44 km | -12 m | -2.7% |
| Max Power to Moor Hall | 0.19 km | 9 m | 4.2% |
| Downham Rd Climb | 0.50 km | 17 m | 3.5% |
| Taking Stock | 0.38 km | 5 m | 0.9% |
| Up to Fryerning | 1.20 km | 27 m | 2.2% |
| fryerning uphill sprint ! | 0.63 km | 14 m | 2.2% |
| The Beggar | 0.57 km | 7 m | 0.4% |
| b/more rd sprint to k/h | 0.78 km | 3 m | 0.1% |
| Stocks to the corner - A128 | 0.44 km | 5 m | 0.9% |
| Horseman Side | 2.81 km | 22 m | 0.8% |
| Tysea Hill Downhill | 0.68 km | -18 m | -0.8% |
| sprint finish hill practice | 0.35 km | 12 m | 3.4% |
| Tysea Hill to Bournebridge Lane | 0.97 km | -29 m | -2.4% |
| Oak Hill Road | 0.76 km | 30 m | 3.9% |
| Tysea Hill | 0.25 km | 12 m | 4.6% |
| Navestock Loop - Mile 3 | 1.47 km | 11 m | 0.4% |
