Longford - Killashee | 6.72 km | 13 m | 0.0% |
Kilashee - Grillagh X | 1.43 km | -14 m | -0.4% |
Killashee to Donan's | 7.29 km | -16 m | -0.1% |
Grillagh X - Rappareehill X | 2.68 km | -4 m | -0.0% |
Ballyleague Sprint | 1.98 km | -9 m | -0.1% |
Lanesborough - Ballinaboy X | 9.59 km | 22 m | 0.1% |
Lanesborough Bridge - Roscommon Lidl | 13.49 km | 27 m | 0.1% |
Lanesborough to Roscommon | 12.53 km | 23 m | 0.0% |
lakeview to garveys | 10.55 km | 29 m | 0.2% |
EYOF Time Trial Roscommon | 6.97 km | 18 m | 0.0% |
Creggs to Shanbally | 7.76 km | 39 m | 0.4% |
To Cloonlara | 2.66 km | -19 m | -0.7% |
Knockmascahill - Glen | 6.19 km | 29 m | 0.4% |
Cloonlara Sth to Glenamaddy | 3.61 km | -22 m | -0.4% |
Glan crossroads to the Community School | 0.38 km | 3 m | 0.3% |
Climb to Cashel Cross | 1.23 km | 20 m | 1.5% |
Boyounagh to R328 | 5.95 km | -23 m | -0.3% |
Spring Vale Climb | 2.19 km | 53 m | 2.4% |
Cloonfad Hill | 0.36 km | 8 m | 2.3% |
Border climb | 0.65 km | 17 m | 2.7% |
N83 Climb | 0.89 km | 24 m | 2.6% |
McManuss' Hill | 0.96 km | 20 m | 2.0% |
Bekan turn-off to Eastern Gaels GAA | 2.81 km | -13 m | -0.4% |
Ballygowan Bridge to Claremorris | 4.77 km | -13 m | -0.0% |
Claremorris to Heathlawn | 8.94 km | -33 m | -0.1% |
Claremorris - Balla | 11.03 km | -48 m | -0.3% |
Turlough straight outside Balla | 0.65 km | 6 m | 0.3% |
Balla to Kiltimagh (to R320 turn) | 8.35 km | 37 m | 0.2% |
short climb outside balla | 0.41 km | 16 m | 3.8% |
Craggagh to Kiltimagh | 6.32 km | -21 m | -0.2% |
Dash to Bohola | 6.42 km | -21 m | -0.3% |
N5 - Swinford to Old Charlestown road | 2.04 km | -6 m | -0.1% |
Swinford to Charlestown (Old Road) | 7.62 km | -25 m | -0.1% |
Sprint Into Charlestown | 1.32 km | -6 m | -0.2% |
Knock Airport Hill - Charlestown to the Corner | 5.24 km | 88 m | 1.7% |
Straight past the airport turn | 4.00 km | 102 m | 2.5% |
2km climb to airport turn | 2.32 km | 77 m | 3.0% |
2km climb to airport turn | 2.32 km | 77 m | 3.0% |